What does a male at 283 lbs look like versus 143 lbs
![A Weight Loss Journey: One Man's Experience](https://myprogresspics.com/storage/images/TPNWpOK_optimized_1x.jpg)
283 lbs
6'4"
![Man Loses 76Lbs in 9 Months with Diet and Exercise](https://myprogresspics.com/storage/images/dyg93l2yrpq71_optimized_1x.jpg)
283 lbs / 207 lbs
5'8"
![M/22/5'11" Lost 73Lbs in 5 Months and Still Going](https://myprogresspics.com/storage/images/2jZd5uM_optimized_1x.jpg)
283 lbs / 210 lbs
5'11"
![M/18/6'2 Weight Loss Journey: How Reddit User Shed 73Lbs in 2 Years](https://myprogresspics.com/storage/images/RN7AvHv_optimized_1x.jpg)
283 lbs / 210 lbs
6'2"
![M/18/6'2 [283>215=68 Lbs] 1.5 Year Transformation What You Need to Know](https://myprogresspics.com/storage/images/C23v2DD_optimized_1x.jpg)
283 lbs / 215 lbs
6'2"
![M/21/6'0" [323 > 283 = 40 Lbs] a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/hsplryF_optimized_1x.jpg)
323 lbs / 283 lbs
6'0"
![Success Story: Overcoming Obesity in 3 Months](https://myprogresspics.com/storage/images/tssX7Lh_optimized_1x.jpg)
283 lbs / 255 lbs
6'1"
![M/21's 84Lb Weight Loss Journey in 6.5 Months: a Reddit User's Success Story](https://myprogresspics.com/storage/images/d9oTYx6_optimized_1x.jpg)
283 lbs / 199 lbs
6'0"
![46Lbs Weight Loss Journey in 3 Years: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/mz8m8itj78191_optimized_1x.jpg)
283 lbs / 237 lbs
6'3"
![90 Lbs Weight Loss Journey: M/34/6'3'' Shares His Secrets on Reddit](https://myprogresspics.com/storage/images/3MU8Nrx_optimized_1x.jpg)
283 lbs / 193 lbs
6'3"
![Male, 32 Lost 34 Pounds in 7 Weeks a Reddit Weight Loss Journey](https://myprogresspics.com/storage/images/Qu1sG8e_optimized_1x.jpg)
283 lbs / 249 lbs
5'9"
![Weight Loss Journey of a 17 Year Old](https://myprogresspics.com/storage/images/cTk9a0b_optimized_1x.jpg)
283 lbs / 200 lbs
5'11"
![Thegainzarereal: a Journey to Achieve Ideal Weight](https://myprogresspics.com/storage/images/uV83vRK_optimized_1x.jpg)
143 lbs
5'7"
![From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey](https://myprogresspics.com/storage/images/nc0HhXg_optimized_1x.jpg)
143 lbs / 156 lbs
5'11"
![Overcoming Body Dysmorphia: a Weight Loss Journey](https://myprogresspics.com/storage/images/rthlty1ea5b91_optimized_1x.jpg)
161 lbs / 143 lbs
5'10"
![How Swiftestoctopus Lost 35Lbs in Two Years](https://myprogresspics.com/storage/images/teamj6tmrxb81_optimized_1x.jpg)
178 lbs / 143 lbs
5'7"
![A 22 Year Old's Journey From 120 Lbs to 143 Lbs with Calisthenics](https://myprogresspics.com/storage/images/mtm34lbwir681_optimized_1x.jpg)
120 lbs / 143 lbs
5'9"
![A Three Year Journey to Gain 44 Pounds and Improve Health](https://myprogresspics.com/storage/images/sugeysppi5a81_optimized_1x.jpg)
143 lbs / 187 lbs
6'3"
![Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months](https://myprogresspics.com/storage/images/hvvx5yctufy71_optimized_1x.jpg)
143 lbs / 171 lbs
5'11"
![My Weight Loss Journey: How I Lost 16Lbs in 7 Months](https://myprogresspics.com/storage/images/3l47hsgk20k91_optimized_1x.jpg)
143 lbs / 127 lbs
5'5"
![M/19 Gains 5Lbs in 1.5 Months a Beginner's Journey](https://myprogresspics.com/storage/images/uwnj7pd3jnz81_optimized_1x.jpg)
138 lbs / 143 lbs
5'8"
![Gaining 24 Lbs in 10 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/2nuovtlbhwf91_optimized_1x.jpg)
143 lbs / 178 lbs
5'9"
![My Body Recomp Journey: Gaining Muscle, Losing Fat](https://myprogresspics.com/storage/images/6sxocbyjjhw81_optimized_1x.jpg)
143 lbs / 160 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"