What does a male at 154 lbs look like versus 196 lbs
![Achieving Weight Loss Goals: How Calorie Counting, Rollerblading, and Weight Training Can Help](https://myprogresspics.com/storage/images/kkhodoze13k91_optimized_1x.jpg)
201 lbs / 154 lbs
5'6"
![How This Reddit User Gained 14Lbs in 9 Months: a Weight Journey](https://myprogresspics.com/storage/images/fjyz3bh1s6l71_optimized_1x.jpg)
140 lbs / 154 lbs
5'9"
![From 236Lbs to 154Lbs: a Journey of Discipline, Diet and Exercise](https://myprogresspics.com/storage/images/avcrqlks23u71_optimized_1x.jpg)
236 lbs / 154 lbs
5'11"
![M/21/5'9'' [170 > 154 = 16Lbs](2 Months) Weight Loss Journey](https://myprogresspics.com/storage/images/NnifWfm_optimized_1x.jpg)
170 lbs / 154 lbs
5'9"
![Aeonstrada's Weight Loss Journey: From 196Lbs to 154Lbs in 2 Years](https://myprogresspics.com/storage/images/4WSQoNO_optimized_1x.jpg)
196 lbs / 154 lbs
5'7"
![M/22/5'9" Weight Journey 52Kg to 70Kg in 3 Years](https://myprogresspics.com/storage/images/0RjuRl7_optimized_1x.jpg)
114 lbs / 154 lbs
5'9"
![22Lbs in 2 Months: Male's Incredible Transformation](https://myprogresspics.com/storage/images/lth47yluj6y71_optimized_1x.jpg)
154 lbs / 176 lbs
6'1"
![22Lb Muscle Gain in 5 Months: a Redditor’s Journey](https://myprogresspics.com/storage/images/SwmwVHR_optimized_1x.jpg)
154 lbs / 176 lbs
6'1"
![Jedape's 36Lbs Weight Gain Transformation in 5 Years](https://myprogresspics.com/storage/images/9j9ec52ygj891_optimized_1x.jpg)
154 lbs / 190 lbs
6'0"
![From 231Lbs to 154Lbs: a 77Lbs Weight Loss Journey in 4 Months by M/21/6'1](https://myprogresspics.com/storage/images/tKE142x_optimized_1x.jpg)
231 lbs / 154 lbs
6'1"
![Achieving Weight Loss Goals: a Success Story](https://myprogresspics.com/storage/images/y5nqlypa7na91_optimized_1x.jpg)
175 lbs / 154 lbs
5'9"
![A Reddit User's Weight Loss Journey with 237 Upvotes](https://myprogresspics.com/storage/images/zd6tjzp6ws181_optimized_1x.jpg)
154 lbs / 160 lbs
6'0"
![One Man's Journey to Fat Loss: Male, 25, 5'6", 196Lbs](https://myprogresspics.com/storage/images/CWeEWEf_optimized_1x.jpg)
196 lbs
5'6"
![10 Week Weight Loss Journey: M/21/6'1" Goes From 196Lbs to 186Lbs](https://myprogresspics.com/storage/images/F0cLW7G_optimized_1x.jpg)
196 lbs / 186 lbs
6'1"
![Gmbf's Weight Journey: From 196Lbs at 19 Years Old](https://myprogresspics.com/storage/images/MhruVA9_optimized_1x.jpg)
196 lbs
5'11"
![Baconcat's Weight Journey: Jan Mar Progress](https://myprogresspics.com/storage/images/jdyNU_optimized_1x.jpg)
196 lbs
5'8"
![A Journey of Weight Loss: How a Reddit User Shed Pounds](https://myprogresspics.com/storage/images/JFj144E_optimized_1x.jpg)
196 lbs
5'10"
![Fat Loss Journey of a 22 Year Old Male: First Hand Account](https://myprogresspics.com/storage/images/XjnJCiX_optimized_1x.jpg)
196 lbs
5'8"
![From 196 Lb to an Inspiring Transformation: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/3IIfd_optimized_1x.jpg)
196 lbs
5'8"
![Kelvinm's Weight Loss Journey: Week 2 Update](https://myprogresspics.com/storage/images/84nc4lX_optimized_1x.jpg)
196 lbs / 195 lbs
6'0"
![Btfcthrowaway69's Weight Loss Journey: an Inspiring Story](https://myprogresspics.com/storage/images/6U73RZG_optimized_1x.jpg)
196 lbs
5'8"
![A Reddit User's Journey Towards Weight Loss: From 196Lbs to a Healthier Self](https://myprogresspics.com/storage/images/dhTXE0B_optimized_1x.jpg)
196 lbs
5'11"
![24 Year Old Male Loses Pounds in Fat Loss Progress Pic](https://myprogresspics.com/storage/images/rtRik2u_optimized_1x.jpg)
196 lbs
6'3"
![One Month Weight Loss Journey: 196 to 174 Lbs at 25 Years Old](https://myprogresspics.com/storage/images/qwxyK2Q_optimized_1x.jpg)
196 lbs / 174 lbs
6'0"