M/21/5'9'' [170 > 154 = 16Lbs](2 Months) Weight Loss Journey

Introduction

Reddit user 'georg_b' shares his weight loss journey as he works towards participating in a half-marathon and a 70.3 Ironman in the next few years. In just two months, he was able to lose 16lbs and gain some muscle.

Starting the Journey

In June, 'georg_b' decided to get his life back on track by working out. While he did some lifting initially, he replaced most exercises with bodyweight exercises like pushups and dips to become leaner. He wanted to work towards running a half-marathon later this year and a 70.3 Ironman over the next two years.

Weight Loss Progress

Over the course of two months, 'georg_b' lost 16lbs, bringing his weight down from 170lbs to 154lbs. He attributes his weight loss to a combination of working out and being mindful of his diet.

Gaining Muscle

Along with losing weight, 'georg_b' also gained some muscle. By focusing on low weight, high rep exercises, he was able to get leaner while also building some muscle.

Conclusion

While 'georg_b' has made great progress in his weight loss journey, he asserts that everyone's fitness journey is unique. He encourages others to try different exercises and diets to find what works best for them. By staying consistent and committed to their fitness goals, anyone can achieve great results.