What does a male at 154 lbs look like versus 196 lbs
![A Male's Weight Loss Progress: From 177 to 154 in 23 Days](https://myprogresspics.com/storage/images/smrfxzh0hy381_optimized_1x.jpg)
177 lbs / 154 lbs
5'7"
![7 Month Weight Journey: M/20 Goes From 143 to 154 Lbs](https://myprogresspics.com/storage/images/ufwnp6evvp191_optimized_1x.jpg)
143 lbs / 154 lbs
5'8"
![Male at 21 Years Old and 5'9 Tall Sees a 13 Pound Weight Loss in Approximately 6 to 8 Months](https://myprogresspics.com/storage/images/ljetytmof5m71_optimized_1x.jpg)
167 lbs / 154 lbs
5'9"
![One Reddit User's Weight Loss Journey: a Personal Account](https://myprogresspics.com/storage/images/8q1hn7pezty81_optimized_1x.jpg)
100 lbs / 154 lbs
5'6"
![One Reddit User’s Weight Journey: a Story of Persistence](https://myprogresspics.com/storage/images/5ed8bm6mo6481_optimized_1x.jpg)
177 lbs / 154 lbs
5'7"
![A 3 Month Weight Journey From 128Lbs to 154Lbs](https://myprogresspics.com/storage/images/bo26jjz4nzd81_optimized_1x.jpg)
128 lbs / 154 lbs
5'11"
![Losing over 50 Pounds and Building Muscle: a 2 Year Success Story](https://myprogresspics.com/storage/images/ty3hKNU_optimized_1x.jpg)
210 lbs / 154 lbs
5'9"
![M/21 Goes From 130Lbs to 154Lbs in 4 Months with Covid Comeback Strategy](https://myprogresspics.com/storage/images/4dzvk39hcna81_optimized_1x.jpg)
130 lbs / 154 lbs
5'9"
![A Beginner's Guide to Gaining 20Lbs in 2 Months: One Reddit User's Journey](https://myprogresspics.com/storage/images/ymUVXnr_optimized_1x.jpg)
154 lbs / 174 lbs
5'10"
![Weight Loss Journey: 23 Year Old Male Loses 11 Pounds in 4 Months with If](https://myprogresspics.com/storage/images/h2KmWI5_optimized_1x.jpg)
165 lbs / 154 lbs
5'11"
![M/27/5'8" Man Goes From 154 to 172 Lbs with Slow Progress in 2 Years](https://myprogresspics.com/storage/images/a0u769w7h8f91_optimized_1x.jpg)
154 lbs / 172 lbs
5'8"
![A 19 Year Old's Weight Loss Journey: 154Lbs to 146Lbs in 3 Weeks](https://myprogresspics.com/storage/images/DNY7fm7_optimized_1x.jpg)
154 lbs / 146 lbs
5'8"
![One Month Weight Loss Journey: M/17, 5'10, From 204Lbs to 196Lbs](https://myprogresspics.com/storage/images/DlsDFzS_optimized_1x.jpg)
204 lbs / 196 lbs
5'10"
![The Weight Journey of a Male Reddit User: From 170 to 196 Lbs in 2 Years](https://myprogresspics.com/storage/images/rljmkq31az281_optimized_1x.jpg)
170 lbs / 196 lbs
5'11"
![A Weight Loss Journey of 43Lbs over 28 Months: the Habits and Routine That Worked for a Reddit User](https://myprogresspics.com/storage/images/zis40jt4ed691_optimized_1x.jpg)
196 lbs / 153 lbs
5'9"
![A 3 Year Journey From 230 to 196 Lbs: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/N2FV9ow_optimized_1x.jpg)
230 lbs / 196 lbs
6'1"
![A Weight Loss Journey: Learning From One Reddit User's Experience](https://myprogresspics.com/storage/images/okapo55ne5a91_optimized_1x.jpg)
196 lbs / 176 lbs
5'11"
![M/28/6'1" Weight Loss Journey: 26Lbs in 3 Months](https://myprogresspics.com/storage/images/TgmeKWU_optimized_1x.jpg)
196 lbs / 170 lbs
6'1"
![M/23's 24 Lb Weight Loss Journey in 13 Weeks: Nsfw Boxer Pics](https://myprogresspics.com/storage/images/rLlWLxS_optimized_1x.jpg)
196 lbs / 172 lbs
5'11"
![My 3 Month Weight Loss Journey: From 196 Lbs to 188 Lbs](https://myprogresspics.com/storage/images/suhq609ns4v81_optimized_1x.jpg)
196 lbs / 188 lbs
6'0"
![From 196Lbs to 210Lbs: a Journey to Gain Muscle Mass as a 6'5" 19 Year Old](https://myprogresspics.com/storage/images/IQEP5Y2_optimized_1x.jpg)
196 lbs / 210 lbs
6'5"
![One Man's 20Lb Weight Loss Journey in Almost 12 Months](https://myprogresspics.com/storage/images/Fw9sIcu_optimized_1x.jpg)
196 lbs / 176 lbs
6'0"
![31/M/5'9" [205 > 196 > 170] My 120 Day Slim Up: a Journey to Building More Muscle](https://myprogresspics.com/storage/images/hwNdjr7_optimized_1x.jpg)
205 lbs / 196 lbs
5'9"
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"