What does a male at 143 lbs look like versus 211 lbs
![Thegainzarereal: a Journey to Achieve Ideal Weight](https://myprogresspics.com/storage/images/uV83vRK_optimized_1x.jpg)
143 lbs
5'7"
![From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey](https://myprogresspics.com/storage/images/nc0HhXg_optimized_1x.jpg)
143 lbs / 156 lbs
5'11"
![Overcoming Body Dysmorphia: a Weight Loss Journey](https://myprogresspics.com/storage/images/rthlty1ea5b91_optimized_1x.jpg)
161 lbs / 143 lbs
5'10"
![How Swiftestoctopus Lost 35Lbs in Two Years](https://myprogresspics.com/storage/images/teamj6tmrxb81_optimized_1x.jpg)
178 lbs / 143 lbs
5'7"
![A 22 Year Old's Journey From 120 Lbs to 143 Lbs with Calisthenics](https://myprogresspics.com/storage/images/mtm34lbwir681_optimized_1x.jpg)
120 lbs / 143 lbs
5'9"
![A Three Year Journey to Gain 44 Pounds and Improve Health](https://myprogresspics.com/storage/images/sugeysppi5a81_optimized_1x.jpg)
143 lbs / 187 lbs
6'3"
![Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months](https://myprogresspics.com/storage/images/hvvx5yctufy71_optimized_1x.jpg)
143 lbs / 171 lbs
5'11"
![My Weight Loss Journey: How I Lost 16Lbs in 7 Months](https://myprogresspics.com/storage/images/3l47hsgk20k91_optimized_1x.jpg)
143 lbs / 127 lbs
5'5"
![M/19 Gains 5Lbs in 1.5 Months a Beginner's Journey](https://myprogresspics.com/storage/images/uwnj7pd3jnz81_optimized_1x.jpg)
138 lbs / 143 lbs
5'8"
![Gaining 24 Lbs in 10 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/2nuovtlbhwf91_optimized_1x.jpg)
143 lbs / 178 lbs
5'9"
![My Body Recomp Journey: Gaining Muscle, Losing Fat](https://myprogresspics.com/storage/images/6sxocbyjjhw81_optimized_1x.jpg)
143 lbs / 160 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Amazing Weight Loss Journey in 2 Months: M/22 Sheds 29Lbs](https://myprogresspics.com/storage/images/L1SEOI6_optimized_1x.jpg)
240 lbs / 211 lbs
6'2"
![31 Year Old's Journey to Losing 37 Pounds with If/Cico/Weightlifting/Better Lighting](https://myprogresspics.com/storage/images/Gwr7jjv_optimized_1x.jpg)
211 lbs / 174 lbs
5'10"
![M/29/5'11'' Lost 36Lbs and Feeling Good: a Success Story](https://myprogresspics.com/storage/images/69da61j5rlg71_optimized_1x.jpg)
211 lbs / 175 lbs
5'11"
![Simple Mindset Change Led to 23 Pound Weight Loss in 4 Months: a Reddit User's Journey](https://myprogresspics.com/storage/images/ofzfaex8fe981_optimized_1x.jpg)
234 lbs / 211 lbs
5'11"
![M/30's 189 Lb Weight Loss Journey 15 Month Update](https://myprogresspics.com/storage/images/ut74zeou9t991_optimized_1x.jpg)
400 lbs / 211 lbs
5'9"
![50 Pound Weight Loss Journey Using Dietbet, Fitbit, and Calorie Counting](https://myprogresspics.com/storage/images/yLBJN8q_optimized_1x.jpg)
261 lbs / 211 lbs
6'1"
![One Man's Weight Loss Journey From 211 to 173 Pounds in 11 Months](https://myprogresspics.com/storage/images/0dis3lolvot81_optimized_1x.jpg)
211 lbs / 173 lbs
5'10"
![Man Loses 30 Pounds in 6 Months, Improves Quality of Life](https://myprogresspics.com/storage/images/fzbtcifvr5j91_optimized_1x.jpg)
241 lbs / 211 lbs
6'0"
![Male Weightlifter Loses 20Lbs in 8 Weeks](https://myprogresspics.com/storage/images/qibgnbq0w6u81_optimized_1x.jpg)
231 lbs / 211 lbs
6'4"
![How One User Lost 61Lbs and Improved Their Health](https://myprogresspics.com/storage/images/yae8a53e2oj91_optimized_1x.jpg)
272 lbs / 211 lbs
6'4"
![M/51/6'4 Man Loses 72Lbs in 10 Months](https://myprogresspics.com/storage/images/pu64bonf13781_optimized_1x.jpg)
283 lbs / 211 lbs
6'4"
![From 335 Lbs to 211 Lbs: a 22 Year Old's 18 Month Long Weight Journey](https://myprogresspics.com/storage/images/kwif2vuvcgz71_optimized_1x.jpg)
335 lbs / 211 lbs
6'2"