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What does a 196 pound female look like?

If you're wondering what a 196 pound woman looks like, you're in luck. We've gathered 96 photos of women at 196 lbs from all over the internet to give you a better idea. See what 196 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
196 lbs
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A before and after photo of a 5'3" female showing a weight cut from 196 pounds to 138 pounds. A respectable loss of 58 pounds.
Weight Before
196 lbs
Height
5'3"
BMI
25 / 35

One Woman's 58 Pound Weight Loss Journey: the Story of Becxor

A before and after photo of a 5'8" female showing a weight reduction from 242 pounds to 196 pounds. A respectable loss of 46 pounds.
Weight After
196 lbs
Height
5'8"
BMI
31 / 38

How This Reddit User Lost 46 Pounds in 7 Months with Portion Control and Calorie Counting

A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 156 pounds. A total loss of 40 pounds.
Weight Before
196 lbs
Height
5'3"
BMI
28 / 36

A 40 Pound Weight Loss in 5 Months: One Woman's Progress Story

A photo of a 5'8" woman showing a weight cut from 196 pounds to 161 pounds. A total loss of 35 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
25 / 31

Celebrating a 35Lbs Weight Loss and 11 Months of Sobriety: an Inspiring Journey

A before and after photo of a 5'3" female showing a weight reduction from 256 pounds to 196 pounds. A net loss of 60 pounds.
Weight After
196 lbs
Height
5'3"
BMI
36 / 47

F/33/5'3 [256 Sw/ 196 Cw = 60 Pounds Gone]: a Weight Loss Journey

A before and after photo of a 5'9" female showing a weight reduction from 196 pounds to 133 pounds. A net loss of 63 pounds.
Weight Before
196 lbs
Height
5'9"
BMI
20 / 30

From 196Lbs to 133Lbs: a Four Year Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 196 pounds to 182 pounds. A total loss of 14 pounds.
Weight Before
196 lbs
Height
5'4"
BMI
31 / 34

A Reddit User's 6 Week Weight Loss Journey: How She Lost 14 Pounds

A photo of a 5'8" woman showing a weight cut from 196 pounds to 155 pounds. A total loss of 41 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
24 / 30

F/21/5'8" a Weight Loss Journey Towards a Healthier Life

A before and after photo of a 5'1" female showing a weight reduction from 196 pounds to 130 pounds. A net loss of 66 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
25 / 37

From 196Lbs to 130Lbs: How a Reddit User Achieved Her Weight Loss Goals

A progress pic of a 5'4" woman showing a fat loss from 196 pounds to 126 pounds. A net loss of 70 pounds.
Weight Before
196 lbs
Height
5'4"
BMI
22 / 34

From Illness to Recovery: a 70Lb Weight Loss Journey in 3 Years

A before and after photo of a 5'9" female showing a weight reduction from 196 pounds to 149 pounds. A total loss of 47 pounds.
Weight Before
196 lbs
Height
5'9"
BMI
22 / 29

Female Subreddit User Loses 47 Pounds in One Year Thanks to /R/Loseit/

A photo of a 5'1" woman showing a weight cut from 196 pounds to 132 pounds. A respectable loss of 64 pounds.
Weight Before
196 lbs
Height
5'1"
BMI
26 / 38

Success Story of a Female's 62Lbs Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 196 pounds to 158 pounds. A total loss of 38 pounds.
Weight Before
196 lbs
Height
5'4"
BMI
27 / 34

My 38Lb Weight Loss Journey in 4 Months: How I Did It

A before and after photo of a 5'7" female showing a weight cut from 196 pounds to 164 pounds. A respectable loss of 32 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
26 / 31

A 65 Year Old User's Journey From 196Lbs to 164Lbs over 5 Years

A before and after photo of a 5'4" female showing a weight reduction from 196 pounds to 173 pounds. A respectable loss of 23 pounds.
Weight Before
196 lbs
Height
5'4"
BMI
30 / 34

My Weight Loss Journey: How One Reddit User Lost 23 Pounds in 5 Months

A before and after photo of a 5'8" female showing a weight loss from 250 pounds to 196 pounds. A net loss of 54 pounds.
Weight After
196 lbs
Height
5'8"
BMI
30 / 38

My 54Lbs Weight Loss Journey on Keto: Shrinkinghovercat's Story

System
Imperial
▼
Gender
Female
▼
Weight
196 lbs
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Frequently Asked Questions

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