Before and After 20 lbs Fat Loss 5 foot 7 Female 145 lbs to 125 lbs
Here you can see a progress photo showing a fat loss from 145 pounds to 125 pounds. That's a respectable loss of 20 pounds.
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F/26/5β7β [145 lbs > 125 lbs = 20 lbs] Last year was about losing, but this year is about gaining. Here to gain strength, confidence, muscle, fitness. Letβs go 2022!
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135 lbs vs 115 lbs
145 lbs vs 125 lbs
155 lbs vs 135 lbs
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