By Height By Weight  

Before and After 20 lbs Fat Loss 5 foot 7 Female 145 lbs to 125 lbs

Here you can see a progress photo showing a fat loss from 145 pounds to 125 pounds. That's a respectable loss of 20 pounds.

Progress Pic 1 / 1

Before and After 20 lbs Fat Loss 5 foot 7 Female 145 lbs to 125 lbs
F/26/5’7” [145 lbs > 125 lbs = 20 lbs] Last year was about losing, but this year is about gaining. Here to gain strength, confidence, muscle, fitness. Let’s go 2022!