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What does a 74kg, 164cm female look like?

478 curated photos from around the internet to give you a better idea of what a 74 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A picture of a 5'6" female showing a weight bulk from 155 pounds to 165 pounds. A respectable gain of 10 pounds.

F/24/5'6 [155Lbs > 165Lbs=+10Lbs] (11 Mo) Started Prioritizing Strength over Trying to Be the Skinniest Version of Myself Possible. F/24/5'6 [155Lbs > 165Lbs=+10Lbs] (11 Mo

Weight After
75 Kg
Height
165 cm
BMI
28 / 26
A picture of a 5'6" female showing a weight loss from 265 pounds to 169 pounds. A total loss of 96 pounds.

A 96Lb Weight Loss Journey: F/29/5'6'' Shares Experience 6 Months Post Tummy Tuck on Reddit

Weight After
77 Kg
Height
165 cm
BMI
28 / 44
A photo of a 5'5" woman showing a weight cut from 168 pounds to 145 pounds. A net loss of 23 pounds.

How a Woman Lost 23Lbs in 6 Months and Got Rid of Her Unsupportive Boyfriend

Weight Before
76 Kg
Height
163 cm
BMI
25 / 29
A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 135 pounds. A respectable loss of 30 pounds.

How This Reddit User Dropped 30 Pounds in 8 Months and Toned up the Belly

Weight Before
75 Kg
Height
163 cm
BMI
23 / 28
A photo of a 5'5" woman showing a weight loss from 163 pounds to 157 pounds. A net loss of 6 pounds.

Measuring Progress: the Importance of Body Measurements in Weight Loss

Weight Before
74 Kg
Height
165 cm
BMI
26 / 27
A photo of a 5'5" woman showing a weight loss from 183 pounds to 157 pounds. A net loss of 26 pounds.

From 183 to 157 Lbs: the Power of Running and Lifting for Weight Loss

Weight After
71 Kg
Height
165 cm
BMI
26 / 31
A progress pic of a 5'5" woman showing a fat loss from 158 pounds to 118 pounds. A total loss of 40 pounds.

One Woman's 40 Pound Weight Loss Journey in 12 Months

Weight Before
72 Kg
Height
163 cm
BMI
20 / 27
A picture of a 5'6" female showing a weight loss from 265 pounds to 160 pounds. A total loss of 105 pounds.

F/31/5'6 [265>160 = 105Lbs] Weight Loss Journey!

Weight After
73 Kg
Height
165 cm
BMI
27 / 44
A progress pic of a 5'5" woman showing a fat loss from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

A Woman Lost 40Lbs in 4 Months with This Diet

Weight After
75 Kg
Height
165 cm
BMI
28 / 34
A progress pic of a 5'4" woman showing a weight reduction from 240 pounds to 158 pounds. A respectable loss of 82 pounds.

From 240 to 158: User's Successful Weight Loss Journey

Weight After
72 Kg
Height
163 cm
BMI
27 / 41
A photo of a 5'5" woman showing a weight cut from 213 pounds to 167 pounds. A total loss of 46 pounds.

47 Pound Weight Loss Journey: Overcoming Pcos and Hashimoto's with Ketosis

Weight After
76 Kg
Height
165 cm
BMI
28 / 36
A before and after photo of a 5'5" female showing a weight reduction from 236 pounds to 164 pounds. A respectable loss of 72 pounds.

F/19 Weight Loss Journey 72 Lbs Down

Weight After
74 Kg
Height
165 cm
BMI
27 / 39
A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

A Woman's Journey to Losing Fat: One Reddit User's Story

Weight
73 Kg
Height
1.63m
BMI
27.3
A picture of a 5'5" female showing a weight loss from 198 pounds to 164 pounds. A net loss of 34 pounds.

35 Lbs Weight Loss in 3 Months: a Reddit User's Inspiring Journey

Weight After
74 Kg
Height
165 cm
BMI
27 / 33
A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

A Reddit User's Weight Loss Journey: 25/F/5'4"/160Lb

Weight
73 Kg
Height
1.63m
BMI
27.3
A before and after photo of a 5'5" female showing a weight cut from 194 pounds to 162 pounds. A net loss of 32 pounds.

Woman Loses 32Lbs in 3 Months with a Simple Lifestyle Change

Weight After
73 Kg
Height
165 cm
BMI
27 / 32
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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