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What does a 74kg, 164cm female look like?

478 curated photos from around the internet to give you a better idea of what a 74 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A progress pic of a 5'5" woman showing a weight reduction from 165 pounds to 123 pounds. A respectable loss of 42 pounds.
Weight Before
75 Kg
Height
165 cm
BMI
21 / 28

From 165Lbs to 123Lbs: a One Year Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
24 / 28

Female at 5'4 and 22 Years Old Loses 26Lbs in 3 Months to Fit Wedding Dress!

A picture of a 5'5" female showing a weight cut from 165 pounds to 120 pounds. A respectable loss of 45 pounds.
Weight Before
75 Kg
Height
165 cm
BMI
20 / 28

How Counting Calories and Exercise Helped This Reddit User Lose 45Lbs

A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight After
75 Kg
Height
163 cm
BMI
28 / 31

Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit

A picture of a 5'5" female showing a weight loss from 162 pounds to 142 pounds. A total loss of 20 pounds.
Weight Before
73 Kg
Height
165 cm
BMI
24 / 27

How One Person Lost 20Lbs in 8 Months with 'Ate Less, Moved More' Principle

A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 127 pounds. A respectable loss of 36 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
22 / 28

F/24/5'5 [127Lbs] Health and Happiness!

A picture of a 5'4" female showing a weight cut from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Weight After
73 Kg
Height
163 cm
BMI
27 / 51

26 Year Old Woman Loses 140Lbs in 19 Months, Still Going!

A picture of a 5'6" female showing a weight loss from 200 pounds to 165 pounds. A net loss of 35 pounds.
Weight After
75 Kg
Height
165 cm
BMI
28 / 33

35 Pound Weight Loss for 5'6 Female

A picture of a 5'5" female showing a weight loss from 200 pounds to 160 pounds. A net loss of 40 pounds.
Weight After
73 Kg
Height
165 cm
BMI
27 / 33

F/16/5'5 Weight Loss Journey: From 200Lbs to 160Lbs in 6 Months

A before and after photo of a 5'5" female showing a weight loss from 172 pounds to 164 pounds. A net loss of 8 pounds.
Weight After
74 Kg
Height
165 cm
BMI
27 / 29

Pipette On's Journey: From 172 Lbs to 164 Lbs in 3 Months

A photo of a 5'4" woman showing a weight loss from 220 pounds to 165 pounds. A total loss of 55 pounds.
Weight After
75 Kg
Height
163 cm
BMI
28 / 38

A 21 Year Old's Journey From 220Lbs to 165Lbs: a Face Progress Report

A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 168 pounds. A respectable loss of 72 pounds.
Weight After
76 Kg
Height
165 cm
BMI
28 / 40

From 240 to 168 in 19 Months: One Woman's Weight Loss Journey

A before and after photo of a 5'5" female showing a snapshot of 169 pounds at a height of 5'5
Weight
77 Kg
Height
1.65m
BMI
28.2

A Woman's Weight Loss Journey: One Reddit User Shares Her Progress

A before and after photo of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4
Weight
73 Kg
Height
1.63m
BMI
27.3

One Woman's Weight Loss Journey: Counting Calories and Weight Lifting

A before and after photo of a 5'4" female showing a snapshot of 166 pounds at a height of 5'4
Weight
75 Kg
Height
1.63m
BMI
28.3

My Weight Loss Journey: a 35 Year Old Woman's Experience

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 140 pounds. A total loss of 20 pounds.
Weight Before
73 Kg
Height
163 cm
BMI
24 / 27

One Year Journey: Minding Food, Lazily Knocked off 20Lbs

System
Metric
▼
Gender
Female
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Frequently Asked Questions

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