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What does a 88kg, 164cm female look like?

450 curated photos from around the internet to give you a better idea of what a 88 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A before and after photo of a 5'5" female showing a weight reduction from 209 pounds to 196 pounds. A respectable loss of 13 pounds.

The Weight Loss Journey of Jaspersgirl1411: 13Lbs in Two Months

Weight After
89 Kg
Height
165 cm
BMI
33 / 35
A picture of a 5'5" female showing a weight loss from 200 pounds to 148 pounds. A total loss of 52 pounds.

52 Lb Weight Loss Journey: F/29's Inspiring Transformation in 18 Months

Weight Before
91 Kg
Height
165 cm
BMI
25 / 33
A progress pic of a 5'5" woman showing a fat loss from 243 pounds to 190 pounds. A net loss of 53 pounds.

53Lb Weight Loss: a User's Reddit Progress Post

Weight After
86 Kg
Height
165 cm
BMI
32 / 41
A picture of a 5'5" female showing a weight loss from 198 pounds to 164 pounds. A net loss of 34 pounds.

35 Lbs Weight Loss in 3 Months: a Reddit User's Inspiring Journey

Weight Before
90 Kg
Height
165 cm
BMI
27 / 33
A progress pic of a 5'5" woman showing a fat loss from 198 pounds to 152 pounds. A net loss of 46 pounds.

A Weight Loss Journey on Reddit: User Shares Tips and Reflections

Weight Before
90 Kg
Height
163 cm
BMI
26 / 34
A before and after photo of a 5'5" female showing a weight cut from 194 pounds to 162 pounds. A net loss of 32 pounds.

Woman Loses 32Lbs in 3 Months with a Simple Lifestyle Change

Weight Before
88 Kg
Height
165 cm
BMI
27 / 32
A before and after photo of a 5'4" female showing a weight reduction from 200 pounds to 167 pounds. A total loss of 33 pounds.

A 33Lbs Weight Loss Journey in 5 Months: a Reddit User's Story

Weight Before
91 Kg
Height
163 cm
BMI
29 / 34
A before and after photo of a 5'4" female showing a weight reduction from 196 pounds to 173 pounds. A respectable loss of 23 pounds.

My Weight Loss Journey: How One Reddit User Lost 23 Pounds in 5 Months

Weight Before
89 Kg
Height
163 cm
BMI
30 / 34
A picture of a 5'6" female showing a weight loss from 270 pounds to 199 pounds. A total loss of 71 pounds.

A 71Lb Weight Loss Journey in 10 Months: Real Life Inspiration

Weight After
90 Kg
Height
165 cm
BMI
33 / 45
A before and after photo of a 5'4" female showing a weight reduction from 194 pounds to 131 pounds. A net loss of 63 pounds.

How Genuinelyginger Lost 63 Pounds in 12 Months

Weight Before
88 Kg
Height
163 cm
BMI
22 / 33
A photo of a 5'5" woman showing a weight cut from 189 pounds to 169 pounds. A respectable loss of 20 pounds.

Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months

Weight Before
86 Kg
Height
163 cm
BMI
29 / 32
A photo of a 5'4" woman showing a weight loss from 295 pounds to 191 pounds. A net loss of 104 pounds.

A Yearlong Journey Toward a 109Lbs Weight Loss: a Reddit User's Story

Weight After
87 Kg
Height
163 cm
BMI
33 / 50
A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 125 pounds. A respectable loss of 75 pounds.

9 Months of Sustainably Maintaining a 75Lb Weight Loss Journey

Weight Before
91 Kg
Height
163 cm
BMI
21 / 34
A picture of a 5'4" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.

How a Reddit User Lost 50 Pounds Without Counting Calories

Weight Before
88 Kg
Height
163 cm
BMI
25 / 33
A progress pic of a 5'5" woman showing a fat loss from 190 pounds to 158 pounds. A respectable loss of 32 pounds.

From 190 Lb to 158 Lb in 23 Weeks: a Weight Loss Journey by a Reddit User

Weight Before
86 Kg
Height
165 cm
BMI
26 / 32
A before and after photo of a 5'5" female showing a weight reduction from 384 pounds to 188 pounds. A total loss of 196 pounds.

Woman Loses 196 Pounds in Progress Pic

Weight After
85 Kg
Height
163 cm
BMI
32 / 66
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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