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What does a 75kg, 164cm female look like?

506 curated photos from around the internet to give you a better idea of what a 75 kg woman looks like at a height of 164cm

System
Metric
▼
Gender
Women
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A progress pic of a 5'5" woman showing a fat loss from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

A Woman Lost 40Lbs in 4 Months with This Diet

Weight After
75 Kg
Height
165 cm
BMI
28 / 34
A photo of a 5'5" woman showing a weight cut from 213 pounds to 167 pounds. A total loss of 46 pounds.

47 Pound Weight Loss Journey: Overcoming Pcos and Hashimoto's with Ketosis

Weight After
76 Kg
Height
165 cm
BMI
28 / 36
A before and after photo of a 5'5" female showing a weight reduction from 236 pounds to 164 pounds. A respectable loss of 72 pounds.

F/19 Weight Loss Journey 72 Lbs Down

Weight After
74 Kg
Height
165 cm
BMI
27 / 39
A progress pic of a 5'5" woman showing a fat loss from 215 pounds to 170 pounds. A net loss of 45 pounds.

Losing Weight and Looking Good: a Progress Pic

Weight After
77 Kg
Height
163 cm
BMI
29 / 37
A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

A Woman's Journey to Losing Fat: One Reddit User's Story

Weight
73 Kg
Height
1.63m
BMI
27.3
A picture of a 5'5" female showing a weight loss from 198 pounds to 164 pounds. A net loss of 34 pounds.

35 Lbs Weight Loss in 3 Months: a Reddit User's Inspiring Journey

Weight After
74 Kg
Height
165 cm
BMI
27 / 33
A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

A Reddit User's Weight Loss Journey: 25/F/5'4"/160Lb

Weight
73 Kg
Height
1.63m
BMI
27.3
A before and after photo of a 5'5" female showing a weight cut from 194 pounds to 162 pounds. A net loss of 32 pounds.

Woman Loses 32Lbs in 3 Months with a Simple Lifestyle Change

Weight After
73 Kg
Height
165 cm
BMI
27 / 32
A before and after photo of a 5'4" female showing a weight reduction from 200 pounds to 167 pounds. A total loss of 33 pounds.

A 33Lbs Weight Loss Journey in 5 Months: a Reddit User's Story

Weight After
76 Kg
Height
163 cm
BMI
29 / 34
A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 167 pounds. A respectable loss of 51 pounds.

Shayna's 51 Lbs Weight Loss Journey: Don't Let Anyone Hold You Back

Weight After
76 Kg
Height
165 cm
BMI
28 / 36
A picture of a 5'5" female showing a weight loss from 245 pounds to 165 pounds. A total loss of 80 pounds.

From 245Lbs to 165Lbs: How One User's Weight Loss Journey Led to Backpacking the Appalachian Trail

Weight After
75 Kg
Height
165 cm
BMI
28 / 41
A picture of a 5'5" female showing a weight bulk from 150 pounds to 165 pounds. A total gain of 15 pounds.

F/29/5'5 [150>165 = +15 Pounds] Pcos Weightgain Female in Her Twenties Sees Success Despite Pcos Weight Gain

Weight After
75 Kg
Height
163 cm
BMI
28 / 26
A progress pic of a 5'5" woman showing a weight reduction from 230 pounds to 170 pounds. A total loss of 60 pounds.

5'5 Female 60 Lbs Fat Loss 230 Lbs to 170 Lbs

Weight After
77 Kg
Height
165 cm
BMI
28 / 38
A photo of a 5'4" woman showing a weight loss from 185 pounds to 160 pounds. A net loss of 25 pounds.

One Woman's Journey From 185 to 160 Lbs in 12 Months

Weight After
73 Kg
Height
163 cm
BMI
27 / 32
A photo of a 5'6" woman showing a weight cut from 265 pounds to 170 pounds. A respectable loss of 95 pounds.

F/27/5'6 [265>170=95Lbs] (1.5 Years) Face Gains and Almost to 100Lbs Lost!

Weight After
77 Kg
Height
165 cm
BMI
28 / 44
A progress pic of a 5'4" woman showing a snapshot of 161 pounds at a height of 5'4

25 Year Old Woman's Weight Loss Journey

Weight
73 Kg
Height
1.63m
BMI
27.5
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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