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What does a 100kg, 164cm female look like?

275 curated photos from around the internet to give you a better idea of what a 100 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A progress pic of a 5'5" woman showing a weight reduction from 260 pounds to 225 pounds. A net loss of 35 pounds.

From 260Lbs to 225Lbs: a 3 Month Weight Loss Journey

Weight After
102 Kg
Height
165 cm
BMI
38 / 43
A before and after photo of a 5'4" female showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

F/29/215Lbs to 155Lbs in 1 Year – a Successful Weight Loss Journey

Weight Before
98 Kg
Height
163 cm
BMI
27 / 37
A before and after photo of a 5'5" female showing a weight reduction from 215 pounds to 140 pounds. A net loss of 75 pounds.

F/25/5'5 [215Lbs > 140Lbs = 75Lbs] (About 2 Years) a Weight Loss Journey

Weight Before
98 Kg
Height
163 cm
BMI
24 / 37
A progress pic of a 5'5" woman showing a fat loss from 215 pounds to 170 pounds. A net loss of 45 pounds.

Losing Weight and Looking Good: a Progress Pic

Weight Before
98 Kg
Height
163 cm
BMI
29 / 37
A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 167 pounds. A respectable loss of 51 pounds.

Shayna's 51 Lbs Weight Loss Journey: Don't Let Anyone Hold You Back

Weight Before
99 Kg
Height
165 cm
BMI
28 / 36
A progress pic of a 5'5" woman showing a fat loss from 233 pounds to 214 pounds. A net loss of 19 pounds.

Overcoming Body Dysmorphia: a Mental Battle for One Woman's Journey to Weight Loss

Weight After
97 Kg
Height
163 cm
BMI
37 / 40
A before and after photo of a 5'6" female showing a weight reduction from 218 pounds to 151 pounds. A net loss of 67 pounds.

F/26/5’6” One Year Journey 218 Lbs to 151 Lbs

Weight Before
99 Kg
Height
165 cm
BMI
25 / 36
A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 172 pounds. A net loss of 48 pounds.

F/27/5'4" 48 Pound Weight Loss Journey in 4.5 Months

Weight Before
100 Kg
Height
163 cm
BMI
29 / 38
A picture of a 5'6" female showing a weight loss from 295 pounds to 220 pounds. A respectable loss of 75 pounds.

Woman's Weight Loss Journey: 295 Lbs to 220 Lbs in 12 Months

Weight After
100 Kg
Height
165 cm
BMI
37 / 49
A photo of a 5'4" woman showing a weight cut from 238 pounds to 220 pounds. A net loss of 18 pounds.

Weight Loss Journey: From 238 to 220 Lbs in 2 Months

Weight After
100 Kg
Height
163 cm
BMI
38 / 41
A picture of a 5'4" female showing a weight loss from 216 pounds to 176 pounds. A net loss of 40 pounds.

Weight Loss Journey Using Calorie Deficit and Crossfit by Reddit User Arahsay

Weight Before
98 Kg
Height
163 cm
BMI
30 / 37
A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.

This Reddit User's Impressive Weight Loss Journey: From 220Lbs to 145Lbs

Weight Before
100 Kg
Height
163 cm
BMI
25 / 38
A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 177 pounds. A net loss of 43 pounds.

A Successful 43 Pound Weight Loss Journey: F/32/5'5" Completes Tough Mudder

Weight Before
100 Kg
Height
165 cm
BMI
30 / 37
A picture of a 5'6" female showing a weight loss from 216 pounds to 180 pounds. A respectable loss of 36 pounds.

Overcoming Obstacles: Reddit User Loses 36 Pounds in 4 Months

Weight Before
98 Kg
Height
165 cm
BMI
30 / 36
A photo of a 5'4" woman showing a weight reduction from 221 pounds to 191 pounds. A respectable loss of 30 pounds.

From 221Lbs to 191Lbs: a Weight Loss Journey

Weight Before
100 Kg
Height
163 cm
BMI
33 / 38
A progress pic of a 5'5" woman showing a fat loss from 214 pounds to 184 pounds. A total loss of 30 pounds.

A 21 Year Old Female's 30 Pound Weight Loss Journey From 214 to 184 Pounds

Weight Before
97 Kg
Height
165 cm
BMI
31 / 36
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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