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What does a 74kg, 159cm female look like?

337 curated photos from around the internet to give you a better idea of what a 74 kg woman looks like at a height of 159cm

System
Metric
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Gender
Women
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A photo of a 5'3" woman showing a weight cut from 183 pounds to 162 pounds. A respectable loss of 21 pounds.

Dolonopsy's 21 Pound Weight Loss Journey: Cico, Protein and Dietician Help

Weight After
73 Kg
Height
158 cm
BMI
29 / 33
A progress pic of a 5'3" woman showing a fat loss from 204 pounds to 169 pounds. A total loss of 35 pounds.

35Lbs Weight Loss Journey of a Pcos Patient

Weight After
77 Kg
Height
158 cm
BMI
31 / 37
A progress pic of a 5'3" woman showing a fat loss from 158 pounds to 135 pounds. A total loss of 23 pounds.

From 158 to 135: a Woman's Weight Loss Journey

Weight Before
72 Kg
Height
158 cm
BMI
25 / 29
A photo of a 5'3" woman showing a weight cut from 165 pounds to 136 pounds. A respectable loss of 29 pounds.

Reverse Dieting and Consistent Exercise Lead to 29 Pound Weight Loss in 30 Months

Weight Before
75 Kg
Height
158 cm
BMI
25 / 30
A picture of a 5'3" female showing a weight loss from 158 pounds to 119 pounds. A respectable loss of 39 pounds.

Woman Loses 39 Pounds in 6 Months a Weight Loss Journey

Weight Before
72 Kg
Height
160 cm
BMI
21 / 28
A photo of a 5'3" woman showing a weight cut from 171 pounds to 166 pounds. A net loss of 5 pounds.

A Journey Towards Better Health: Redditor's Weight Loss Story

Weight After
75 Kg
Height
158 cm
BMI
30 / 31
A picture of a 5'3" female showing a weight loss from 159 pounds to 124 pounds. A total loss of 35 pounds.

A Reddit User's Impressive 35 Pound Weight Loss Journey with Noom, Cico and Weight Training

Weight Before
72 Kg
Height
158 cm
BMI
23 / 29
A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 113 pounds. A respectable loss of 52 pounds.

52Lbs Lost: F/23/5'4 Celebrates Cake Day with Face Gains!

Weight Before
75 Kg
Height
160 cm
BMI
20 / 29
A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 118 pounds. A net loss of 50 pounds.

50Lbs Down for the Holidays: F/34/5'3 Celebrates Their Weight Loss Progress

Weight Before
76 Kg
Height
158 cm
BMI
21 / 31
A picture of a 5'3" female showing a weight reduction from 162 pounds to 142 pounds. A net loss of 20 pounds.

Breaking the Wall: Tips to Break Through Weight Loss Plateaus

Weight Before
73 Kg
Height
160 cm
BMI
25 / 29
A picture of a 5'4" female showing a weight loss from 200 pounds to 163 pounds. A respectable loss of 37 pounds.

A Redditor's Weight Loss Journey: See How They Lost Weight Naturally

Weight After
74 Kg
Height
160 cm
BMI
29 / 35
A before and after photo of a 5'3" female showing a weight reduction from 166 pounds to 129 pounds. A total loss of 37 pounds.

F/24/5'3 [166Lbs > 129Lbs = 37Lbs Lost] (2 Years) a Weight Loss Journey

Weight Before
75 Kg
Height
158 cm
BMI
23 / 30
A picture of a 5'4" female showing a weight loss from 280 pounds to 165 pounds. A total loss of 115 pounds.

From 280Lbs to 165Lbs: a Reddit User's Journey to Reaching Her Goal

Weight After
75 Kg
Height
160 cm
BMI
29 / 50
A photo of a 5'4" woman showing a weight cut from 160 pounds to 120 pounds. A net loss of 40 pounds.

From 160 to 120 Lbs: a One Year Weight Loss Journey

Weight Before
73 Kg
Height
160 cm
BMI
21 / 28
A before and after photo of a 5'3" female showing a weight loss from 168 pounds to 129 pounds. A total loss of 39 pounds.

Incredible Progress Pic of a Woman Who Lost 36% of Her Body Weight in 3 Years

Weight Before
76 Kg
Height
160 cm
BMI
23 / 30
A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 165 pounds. A net loss of 65 pounds.

From 230 to 165 Lbs: One Woman's Inspiring Journey to a Healthier Body

Weight After
75 Kg
Height
160 cm
BMI
29 / 41
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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