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What does a 97kg, 164cm female look like?

321 curated photos from around the internet to give you a better idea of what a 97 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A progress pic of a 5'5" woman showing a fat loss from 208 pounds to 130 pounds. A total loss of 78 pounds.

F/20/5'5 [208>130=78 Pounds] (2.5 Years) It's Crazy I Don't Realize How Much Weight I've Lost Until I Look at Side by Side Pics!! :) 2.5 Years Later: F/20/5'5 Goes

Weight Before
94 Kg
Height
163 cm
BMI
22 / 36
A photo of a 5'5" woman showing a weight cut from 220 pounds to 190 pounds. A net loss of 30 pounds.

F/22/5'5" Weight Loss Journey 220Lbs to 190Lbs in 9 Months

Weight Before
100 Kg
Height
165 cm
BMI
32 / 37
A before and after photo of a 5'4" female showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

F/29/215Lbs to 155Lbs in 1 Year – a Successful Weight Loss Journey

Weight Before
98 Kg
Height
163 cm
BMI
27 / 37
A before and after photo of a 5'5" female showing a weight reduction from 215 pounds to 140 pounds. A net loss of 75 pounds.

F/25/5'5 [215Lbs > 140Lbs = 75Lbs] (About 2 Years) a Weight Loss Journey

Weight Before
98 Kg
Height
163 cm
BMI
24 / 37
A before and after photo of a 5'5" female showing a weight reduction from 209 pounds to 196 pounds. A respectable loss of 13 pounds.

The Weight Loss Journey of Jaspersgirl1411: 13Lbs in Two Months

Weight Before
95 Kg
Height
165 cm
BMI
33 / 35
A photo of a 5'5" woman showing a weight cut from 213 pounds to 167 pounds. A total loss of 46 pounds.

47 Pound Weight Loss Journey: Overcoming Pcos and Hashimoto's with Ketosis

Weight Before
97 Kg
Height
165 cm
BMI
28 / 36
A photo of a 5'4" woman showing a weight loss from 308 pounds to 213 pounds. A total loss of 95 pounds.

One Year Transformation: F/29 Goes From 308 Lbs to 213 Lbs

Weight After
97 Kg
Height
163 cm
BMI
36 / 53
A progress pic of a 5'5" woman showing a fat loss from 215 pounds to 170 pounds. A net loss of 45 pounds.

Losing Weight and Looking Good: a Progress Pic

Weight Before
98 Kg
Height
163 cm
BMI
29 / 37
A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 167 pounds. A respectable loss of 51 pounds.

Shayna's 51 Lbs Weight Loss Journey: Don't Let Anyone Hold You Back

Weight Before
99 Kg
Height
165 cm
BMI
28 / 36
A progress pic of a 5'5" woman showing a fat loss from 233 pounds to 214 pounds. A net loss of 19 pounds.

Overcoming Body Dysmorphia: a Mental Battle for One Woman's Journey to Weight Loss

Weight After
97 Kg
Height
163 cm
BMI
37 / 40
A progress pic of a 5'6" woman showing a fat loss from 210 pounds to 150 pounds. A total loss of 60 pounds.

60 Pound Weight Loss for 5'6 Female!

Weight Before
95 Kg
Height
165 cm
BMI
25 / 35
A progress pic of a 5'4" woman showing a snapshot of 208 pounds at a height of 5'4

My Weight Loss Journey as a Female: Overcoming the Challenges

Weight
94 Kg
Height
1.63m
BMI
35.5
A before and after photo of a 5'6" female showing a weight reduction from 218 pounds to 151 pounds. A net loss of 67 pounds.

F/26/5’6” One Year Journey 218 Lbs to 151 Lbs

Weight Before
99 Kg
Height
165 cm
BMI
25 / 36
A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 172 pounds. A net loss of 48 pounds.

F/27/5'4" 48 Pound Weight Loss Journey in 4.5 Months

Weight Before
100 Kg
Height
163 cm
BMI
29 / 38
A picture of a 5'6" female showing a weight loss from 295 pounds to 220 pounds. A respectable loss of 75 pounds.

Woman's Weight Loss Journey: 295 Lbs to 220 Lbs in 12 Months

Weight After
100 Kg
Height
165 cm
BMI
37 / 49
A photo of a 5'4" woman showing a weight cut from 238 pounds to 220 pounds. A net loss of 18 pounds.

Weight Loss Journey: From 238 to 220 Lbs in 2 Months

Weight After
100 Kg
Height
163 cm
BMI
38 / 41
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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