By Height By Weight  

What does a 56kg, 164cm female look like?

384 curated photos from around the internet to give you a better idea of what a 56 kg woman looks like at a height of 164cm

System
Metric
▼
Gender
Women
▼
A before and after photo of a 5'5" female showing a weight reduction from 154 pounds to 128 pounds. A total loss of 26 pounds.

Achieving Weight Loss Goals: a Journey to Better Health

Weight After
58 Kg
Height
165 cm
BMI
21 / 26
A picture of a 5'5" female showing a snapshot of 130 pounds at a height of 5'5

The Inspiring Weight Loss Journey of Bluesardinemachine: Female, 22 Years, 130 Pounds

Weight
59 Kg
Height
1.65m
BMI
21.7
A before and after photo of a 5'6" female showing a weight reduction from 297 pounds to 121 pounds. A total loss of 176 pounds.

A Journey of Weight Loss: Insights From [Deleted] on Reddit

Weight After
55 Kg
Height
165 cm
BMI
20 / 50
A picture of a 5'5" female showing a weight loss from 158 pounds to 121 pounds. A total loss of 37 pounds.

A Year Long Weight Loss Journey: One User Goes From 158Lbs to 121Lbs

Weight After
55 Kg
Height
165 cm
BMI
20 / 26
A photo of a 5'6" woman showing a weight cut from 155 pounds to 128 pounds. A net loss of 27 pounds.

From 155Lbs to 128Lbs in 1 Year: a Weight Loss Journey

Weight After
58 Kg
Height
165 cm
BMI
21 / 26
A picture of a 5'5" female showing a weight reduction from 132 pounds to 129 pounds. A net loss of 3 pounds.

Taylorrae's Weight Loss Journey: Going From 132 to 129 Lbs

Weight After
59 Kg
Height
165 cm
BMI
22 / 22
A before and after photo of a 5'5" female showing a snapshot of 122 pounds at a height of 5'5

Female, 23, Successfully Completes Cutting Journey and Achieves Weight Goal

Weight
55 Kg
Height
1.65m
BMI
20.3
A picture of a 5'5" female showing a weight loss from 150 pounds to 128 pounds. A net loss of 22 pounds.

A Safe Weight Loss Journey: F/30/5’5” Goes From 150Lbs to 128Lbs in 16 Weeks

Weight After
58 Kg
Height
163 cm
BMI
22 / 26
A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 125 pounds. A respectable loss of 75 pounds.

9 Months of Sustainably Maintaining a 75Lb Weight Loss Journey

Weight After
57 Kg
Height
163 cm
BMI
21 / 34
A picture of a 5'5" female showing a snapshot of 129 pounds at a height of 5'5

Starting Your Weight Journey: a Reddit User's Experience

Weight
59 Kg
Height
1.65m
BMI
21.5
A before and after photo of a 5'6" female showing a weight reduction from 148 pounds to 122 pounds. A net loss of 26 pounds.

F/39/5'6 [148 > 122 = 26 Lbs] 2 Years on Hrt ( Hormone Replacement Therapy) & Found Love for Myself! 38 Days Until Bottom Surgery

Weight After
55 Kg
Height
165 cm
BMI
20 / 25
A photo of a 5'4" woman showing a snapshot of 117 pounds at a height of 5'4

31 Year Old Woman's Weight Loss Journey: Final Few Pounds

Weight
53 Kg
Height
1.63m
BMI
20
A photo of a 5'4" woman showing a snapshot of 130 pounds at a height of 5'4

A Woman's Weight Loss Journey: From 130Lbs to a Successful Completion

Weight
59 Kg
Height
1.63m
BMI
22.2
A picture of a 5'5" female showing a weight loss from 200 pounds to 125 pounds. A net loss of 75 pounds.

I Lost 75 Pounds and I'm Feeling Great!

Weight After
57 Kg
Height
163 cm
BMI
21 / 34
A photo of a 5'5" woman showing a weight cut from 164 pounds to 120 pounds. A net loss of 44 pounds.

A 24 Year Old's Impressive 44Lbs Weight Loss Journey in 9 Months

Weight After
54 Kg
Height
163 cm
BMI
21 / 28
A picture of a 5'5" female showing a weight loss from 179 pounds to 123 pounds. A net loss of 56 pounds.

A Reddit User’s 56 Pound Weight Loss Journey

Weight After
56 Kg
Height
165 cm
BMI
21 / 30
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
▼
What does 56 kilograms look like for different body types?
▼
What celebrities are 164 cm tall?
▼
Quick Navigation
Company