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What does a 95kg, 164cm female look like?

300 curated photos from around the internet to give you a better idea of what a 95 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A before and after photo of a 5'6" female showing a weight reduction from 209 pounds to 128 pounds. A net loss of 81 pounds.
Weight Before
95 Kg
Height
165 cm
BMI
21 / 35

81Lbs Lost: 5'6 Female's Progress Pic

A photo of a 5'5" woman showing a weight cut from 245 pounds to 209 pounds. A net loss of 36 pounds.
Weight After
95 Kg
Height
163 cm
BMI
36 / 42

Remarkable Weight Loss Journey and Adhd Diagnosis: an Inspiring Story of Glitterelephant

A progress pic of a 5'5" woman showing a weight reduction from 211 pounds to 180 pounds. A total loss of 31 pounds.
Weight Before
96 Kg
Height
165 cm
BMI
30 / 35

Sweetkaylad's Weight Loss Journey: Breaking Through Plateaus

A photo of a 5'6" woman showing a weight cut from 315 pounds to 208 pounds. A total loss of 107 pounds.
Weight After
94 Kg
Height
165 cm
BMI
35 / 53

Long Term Weight Loss Journey: F/36 Loses 107Lbs in 10 Months

A photo of a 5'5" woman showing a weight cut from 213 pounds to 178 pounds. A total loss of 35 pounds.
Weight Before
97 Kg
Height
165 cm
BMI
30 / 36

Medical Supervision Helps Reddit User Lose 35 Pounds in 3 Months

A picture of a 5'5" female showing a fat loss from 208 pounds to 188 pounds. A respectable loss of 20 pounds.
Weight Before
94 Kg
Height
165 cm
BMI
31 / 35

20 Pound Weight Loss Success in 3 Months: User's Journey on Reddit

A progress pic of a 5'6" woman showing a fat loss from 210 pounds to 154 pounds. A respectable loss of 56 pounds.
Weight Before
95 Kg
Height
165 cm
BMI
26 / 35

A Successful Weight Loss Journey Through Weightlifting and Healthy Eating

A picture of a 5'6" female showing a weight loss from 205 pounds to 195 pounds. A net loss of 10 pounds.
Weight Before
93 Kg
Height
165 cm
BMI
33 / 34

From 205 to 195 Pounds: a Year and a Half of Progress with Muscle Growth and Toning

A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 143 pounds. A net loss of 67 pounds.
Weight Before
95 Kg
Height
163 cm
BMI
24 / 36

67Lbs Down in 2 Years: F/25/5'5 Celebrates Weight Loss Success!

A picture of a 5'4" female showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Weight Before
95 Kg
Height
163 cm
BMI
31 / 36

Aimerxoxo's 30 Pound Weight Loss Journey in 3 Months

A photo of a 5'5" woman showing a weight loss from 213 pounds to 138 pounds. A net loss of 75 pounds.
Weight Before
97 Kg
Height
165 cm
BMI
23 / 36

75Lbs Lost: the Inspiring Weight Loss Journey of One Reddit User

A picture of a 5'4" female showing a weight loss from 215 pounds to 165 pounds. A respectable loss of 50 pounds.
Weight Before
98 Kg
Height
163 cm
BMI
28 / 37

F/19/5'4" Down 50 Lbs in 10 Months: a Journey to Happiness

A progress pic of a 5'5" woman showing a weight bulk from 180 pounds to 210 pounds. A total gain of 30 pounds.
Weight After
95 Kg
Height
163 cm
BMI
36 / 31

Building Strong Legs: One Woman's Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 215 pounds to 169 pounds. A respectable loss of 46 pounds.
Weight Before
98 Kg
Height
165 cm
BMI
28 / 36

Feeling Disheartened with Slow Weight Loss? Try on Old Clothes to Boost Your Mood

A before and after photo of a 5'5" female showing a snapshot of 210 pounds at a height of 5'5
Weight
95 Kg
Height
1.65m
BMI
35

One Woman's Weight Transformation Through Weight Watchers

A before and after photo of a 5'5" female showing a weight reduction from 256 pounds to 203 pounds. A total loss of 53 pounds.
Weight After
92 Kg
Height
165 cm
BMI
34 / 43

From 256 to 203 Lbs: a Woman's Journey to Losing 53 Lbs and Dealing with Loose Skin

System
Metric
▼
Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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