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What does a 76kg, 164cm female look like?

458 curated photos from around the internet to give you a better idea of what a 76 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A photo of a 5'5" woman showing a snapshot of 170 pounds at a height of 5'5
Weight
77 Kg
Height
1.65m
BMI
28.3

How Ketomeato Lost 30 Pounds Using the Ketogenic Diet

A picture of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4
Weight
75 Kg
Height
1.63m
BMI
28.2

27/F/5'4"/165Lbs a Journey Towards Fat Loss

A picture of a 5'4" female showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 39

Weight Loss Journey: 230Lbs to 170Lbs for a 25Yo Woman

A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 167 pounds. A net loss of 70 pounds.
Weight After
76 Kg
Height
163 cm
BMI
29 / 41

A Redditor's Journey Towards Achieving Their Weight Goals

A progress pic of a 5'6" woman showing a fat loss from 175 pounds to 165 pounds. A net loss of 10 pounds.
Weight After
75 Kg
Height
165 cm
BMI
28 / 29

One User's Weight Loss Journey: a Story of Dedication and Progress

A progress pic of a 5'5" woman showing a weight reduction from 165 pounds to 123 pounds. A respectable loss of 42 pounds.
Weight Before
75 Kg
Height
165 cm
BMI
21 / 28

From 165Lbs to 123Lbs: a One Year Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
24 / 28

Female at 5'4 and 22 Years Old Loses 26Lbs in 3 Months to Fit Wedding Dress!

A picture of a 5'5" female showing a weight cut from 165 pounds to 120 pounds. A respectable loss of 45 pounds.
Weight Before
75 Kg
Height
165 cm
BMI
20 / 28

How Counting Calories and Exercise Helped This Reddit User Lose 45Lbs

A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight After
75 Kg
Height
163 cm
BMI
28 / 31

Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit

A picture of a 5'5" female showing a weight loss from 162 pounds to 142 pounds. A total loss of 20 pounds.
Weight Before
73 Kg
Height
165 cm
BMI
24 / 27

How One Person Lost 20Lbs in 8 Months with 'Ate Less, Moved More' Principle

A picture of a 5'5" female showing a weight loss from 182 pounds to 172 pounds. A respectable loss of 10 pounds.
Weight After
78 Kg
Height
165 cm
BMI
29 / 30

From 182 to 172 Lbs: a Woman's Weight Journey on Reddit

A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 127 pounds. A respectable loss of 36 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
22 / 28

F/24/5'5 [127Lbs] Health and Happiness!

A progress pic of a 5'6" woman showing a fat loss from 250 pounds to 170 pounds. A total loss of 80 pounds.
Weight After
77 Kg
Height
165 cm
BMI
28 / 42

F/30/5'6" [250Lbs > 170Lbs = 80Lbs] Successful 5 Year Weight Loss Journey Amidst Challenges

A picture of a 5'6" female showing a weight loss from 210 pounds to 170 pounds. A net loss of 40 pounds.
Weight After
77 Kg
Height
165 cm
BMI
28 / 35

F/26/5'6" Weight Loss Journey From 210Lbs to 170Lbs in 14 Months

A picture of a 5'6" female showing a weight loss from 200 pounds to 165 pounds. A net loss of 35 pounds.
Weight After
75 Kg
Height
165 cm
BMI
28 / 33

35 Pound Weight Loss for 5'6 Female

A photo of a 5'5" woman showing a weight cut from 225 pounds to 170 pounds. A net loss of 55 pounds.
Weight After
77 Kg
Height
165 cm
BMI
28 / 38

She Lost 55 Pounds and Finally Has the Jawline She's Always Wanted

System
Metric
▼
Gender
Female
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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