What does a 69 kg female look like?
283 curated photos from around the internet to give you a better idea of what a woman looks like at 69 kilograms.
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![A before and after photo of a 5'1" female showing a weight cut from 180 pounds to 153 pounds. A total loss of 27 pounds. A before and after photo of a 5'1" female showing a weight cut from 180 pounds to 153 pounds. A total loss of 27 pounds.](https://myprogresspics.com/storage/images/RDN3nRS_optimized_1x.jpg)
A Successful Weight Loss Journey: F/18/5'1" Goes From 180Lbs to 153Lbs
![A progress pic of a 5'3" woman showing a fat loss from 162 pounds to 152 pounds. A total loss of 10 pounds. A progress pic of a 5'3" woman showing a fat loss from 162 pounds to 152 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/8nbmmBo_optimized_1x.jpg)
User Sukiparker's Journey to Losing 10 Lbs in 2 Months
![A picture of a 5'1" female showing a weight loss from 152 pounds to 122 pounds. A respectable loss of 30 pounds. A picture of a 5'1" female showing a weight loss from 152 pounds to 122 pounds. A respectable loss of 30 pounds.](https://myprogresspics.com/storage/images/17eoLmW_optimized_1x.jpg)
Woman's Weight Loss Journey and Tough Mudder Accomplishment
![A photo of a 5'7" woman showing a weight cut from 223 pounds to 153 pounds. A respectable loss of 70 pounds. A photo of a 5'7" woman showing a weight cut from 223 pounds to 153 pounds. A respectable loss of 70 pounds.](https://myprogresspics.com/storage/images/Vz49xk6_optimized_1x.jpg)
How Reddit User Lost 70Lbs with Keto Diet
![A before and after photo of a 5'5" female showing a weight reduction from 275 pounds to 152 pounds. A net loss of 123 pounds. A before and after photo of a 5'5" female showing a weight reduction from 275 pounds to 152 pounds. A net loss of 123 pounds.](https://myprogresspics.com/storage/images/7VqMcGW_optimized_1x.jpg)
From 275Lbs to 152Lbs: a 2 Year Weight Loss Journey
![A progress pic of a 5'5" woman showing a fat loss from 175 pounds to 153 pounds. A total loss of 22 pounds. A progress pic of a 5'5" woman showing a fat loss from 175 pounds to 153 pounds. A total loss of 22 pounds.](https://myprogresspics.com/storage/images/CWcYbAx_optimized_1x.jpg)
F/20's 6 Month Weight Loss Journey: From 175Lbs to 153Lbs
![A picture of a 5'3" female showing a weight cut from 153 pounds to 125 pounds. A total loss of 28 pounds. A picture of a 5'3" female showing a weight cut from 153 pounds to 125 pounds. A total loss of 28 pounds.](https://myprogresspics.com/storage/images/FjkDmfC_optimized_1x.jpg)
F/16/5'3" Weight Loss Journey: 153Lbs to 125Lbs in 2 Years
![A progress pic of a 5'7" woman showing a weight reduction from 238 pounds to 152 pounds. A total loss of 86 pounds. A progress pic of a 5'7" woman showing a weight reduction from 238 pounds to 152 pounds. A total loss of 86 pounds.](https://myprogresspics.com/storage/images/ZmcunGg_optimized_1x.jpg)
F/19/5'7" [238Lbs > 152 Lbs = 86Lbs] Weight Journey with Plateau Struggles
![A photo of a 5'4" woman showing a weight cut from 187 pounds to 152 pounds. A respectable loss of 35 pounds. A photo of a 5'4" woman showing a weight cut from 187 pounds to 152 pounds. A respectable loss of 35 pounds.](https://myprogresspics.com/storage/images/w0P9G6N_optimized_1x.jpg)
F/23/5'4" [187Lbs > 152Lbs = 35Lbs] Journey to a Healthier Lifestyle
![A photo of a 5'2" woman showing a fat loss from 162 pounds to 152 pounds. A net loss of 10 pounds. A photo of a 5'2" woman showing a fat loss from 162 pounds to 152 pounds. A net loss of 10 pounds.](https://myprogresspics.com/storage/images/HfM9qXf_optimized_1x.jpg)
One Month of Keto and Weight Training: Reddit User's Weight Journey
![A progress pic of a 5'5" woman showing a weight reduction from 152 pounds to 142 pounds. A net loss of 10 pounds. A progress pic of a 5'5" woman showing a weight reduction from 152 pounds to 142 pounds. A net loss of 10 pounds.](https://myprogresspics.com/storage/images/ikBHNLm_optimized_1x.jpg)
F/27's 10 Pound Weight Loss: a Small but Significant Transformation
![A progress pic of a 5'8" woman showing a weight loss from 180 pounds to 153 pounds. A net loss of 27 pounds. A progress pic of a 5'8" woman showing a weight loss from 180 pounds to 153 pounds. A net loss of 27 pounds.](https://myprogresspics.com/storage/images/Mq7lpe3_optimized_1x.jpg)
F/22/5'8'' Weight Loss Journey: Making Progress in Just Two Years
![A picture of a 5'4" female showing a weight loss from 153 pounds to 144 pounds. A respectable loss of 9 pounds. A picture of a 5'4" female showing a weight loss from 153 pounds to 144 pounds. A respectable loss of 9 pounds.](https://myprogresspics.com/storage/images/62PLwBi_optimized_1x.jpg)
F/16/5'4 [153 > 144] a Weight Loss Journey
![A before and after photo of a 5'4" female showing a weight reduction from 170 pounds to 152 pounds. A respectable loss of 18 pounds. A before and after photo of a 5'4" female showing a weight reduction from 170 pounds to 152 pounds. A respectable loss of 18 pounds.](https://myprogresspics.com/storage/images/45oq6Ve_optimized_1x.jpg)
Keto Diet Helps Reddit User Lose 18 Pounds in 7 Weeks
![A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 152 pounds. A total loss of 28 pounds. A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 152 pounds. A total loss of 28 pounds.](https://myprogresspics.com/storage/images/YyKr9Lz_optimized_1x.jpg)
F/24's 28 Lbs Weight Loss Journey Finding Motivation and Support
![A progress pic of a 5'6" woman showing a fat loss from 152 pounds to 133 pounds. A total loss of 19 pounds. A progress pic of a 5'6" woman showing a fat loss from 152 pounds to 133 pounds. A total loss of 19 pounds.](https://myprogresspics.com/storage/images/yhyvSFP_optimized_1x.jpg)
Losing over 10% Body Fat in 9 Months: a Weight Loss Journey
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