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What does a 69kg, 154cm female look like?

158 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 154cm

System

Metric

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Gender

Female

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Weight

69 kg

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Height

154 cm

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A progress pic of a 5'1" woman showing a fat loss from 147 pounds to 103 pounds. A net loss of 44 pounds.

F/21’s Weight Loss Journey 44 Lbs in 12 Months [147Lbs > 103Lbs]

A photo of a 5'1" woman showing a weight loss from 158 pounds to 111 pounds. A total loss of 47 pounds.

How a Reddit User Lost 47 Pounds in 5 Months and Ran Their First 10K Race

A before and after photo of a 5'1" female showing a weight reduction from 155 pounds to 110 pounds. A respectable loss of 45 pounds.

From 155 to 110 Lbs: F/27/5'1" Shares Her Story of Getting Sober and Fit

A photo of a 5'1" woman showing a weight cut from 158 pounds to 130 pounds. A net loss of 28 pounds.

F/23/5'1 [158 > 130 = 24 Lbs] Goal Is 140 Through Bulking :)/ First Picture Is 2019 the Other Was Yesterday 24 Year Old Woman Loses 28 Pounds in One Year

A progress pic of a 5'2" woman showing a fat loss from 220 pounds to 146 pounds. A net loss of 74 pounds.

F/37/5'2 [220 Lbs > 146 Lbs = 74 Lbs] Woman Achieves Weight Loss Goal Just in Time for Her Birthday!

A progress pic of a 5'2" woman showing a fat loss from 207 pounds to 150 pounds. A total loss of 57 pounds.

How One Woman Lost 57 Pounds and Overcame a Weight Loss Stall

A picture of a 5'1" female showing a weight loss from 180 pounds to 149 pounds. A respectable loss of 31 pounds.

A 26 Year Old Woman’s Impressive 30 Day Journey From 180Lbs to 149Lbs

A photo of a 5'2" woman showing a weight cut from 154 pounds to 136 pounds. A net loss of 18 pounds.

Cherryberry4U87's Weight Loss Journey: 154Lbs>136Lbs in 5 Weeks

A progress pic of a 5'2" woman showing a fat loss from 204 pounds to 148 pounds. A net loss of 56 pounds.

Ms. Anonymous M’s Journey to Losing 56 Lbs in 7/8 Months

A progress pic of a 5'2" woman showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.

F/22/5’2” [210 > 158 = 52 Lbs]: a Journey Towards a Healthier Life

A picture of a 5'2" female showing a weight loss from 215 pounds to 157 pounds. A net loss of 58 pounds.

How This Reddit User Lost 58Lbs and Found Self Love

A photo of a 5'2" woman showing a weight cut from 153 pounds to 137 pounds. A net loss of 16 pounds.

16 Pound Weight Loss for 5'2 Female!

A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 150 pounds. A total loss of 50 pounds.

A Weight Loss Journey: Lessons Learned From a Reddit User

A photo of a 5'2" woman showing a weight cut from 200 pounds to 150 pounds. A respectable loss of 50 pounds.

F/25's Inspiring 50 Lbs Weight Loss Journey

A progress pic of a 5'1" woman showing a weight gain from 150 pounds to 225 pounds. A respectable gain of 75 pounds.

7Lbs Lost in 225 Days of Weightlifting, Hiit, and Biking: Whispersofporcelain's Weight Journey

A picture of a 5'2" female showing a weight loss from 254 pounds to 154 pounds. A total loss of 100 pounds.

One Reddit User's Weight Loss Journey with 727 Upvotes

System

Metric

▼

Gender

Female

▼

Weight

69 kg

▼

Height

154 cm

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Frequently Asked Questions

What is the ideal weight for a 154cm tall woman?

What does 69 kilograms look like for different body types?

What is 69 kilograms in pounds?

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