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F/19/5'7" [238Lbs > 152 Lbs = 86Lbs] Weight Journey with Plateau Struggles

Read about a Reddit user's inspiring 86lb weight loss journey, including pictures and comments from other users. Tips for overcoming plateaus.

Article by Madeleine Smith

A progress pic of a 5'7" woman showing a weight reduction from 238 pounds to 152 pounds. A total loss of 86 pounds.
A progress pic of a 5'7" woman showing a weight reduction from 238 pounds to 152 pounds. A total loss of 86 pounds.
F/19/5'7" [238lbs > 152 lbs = 86lbs] (on and off for a bit over 3 years) At a plateau for awhile, needed to see this to get motivated again
Originally posted on /r/progresspics

Introduction

Reddit user imnotcreepy has documented their incredible weight loss journey over the past 3 years. Starting at 238lbs, they have lost an impressive 86lbs, bringing their current weight to 152lbs. The post includes before and after pictures that highlight the amazing progress that they have made.

Plateau struggles

Despite making significant progress, imnotcreepy admits to struggling with plateaus. The user's honesty about their journey is inspiring and helps others who are also experiencing plateaus. Some of the commenters also offer motivational words to help push through those difficult times. The supportive community on Reddit can be a great resource for people trying to lose weight.

The importance of finding motivation

For many people, the biggest challenge of losing weight is finding the motivation to start and maintain a healthy lifestyle. Imnotcreepy stresses the importance of finding external sources of inspiration, such as reading progress stories from others on Reddit. She says seeing others starting from a similar place and making significant progress makes the end goal more attainable.

Positive self-image

Imnotcreepy candidly admits it can be hard to see yourself in a positive light, regardless of your weight loss progress. Despite getting positive feedback from friends and commenters, they still have moments where they struggle with self-esteem. Encouragement from the supportive community on Reddit and seeing the progress they have made helps the user see that their hard work is paying off, both in terms of pounds lost and by feeling healthier and happier overall.

Takeaways

Imnotcreepy’s inspiring weight loss journey showcases that small changes over time can lead to significant progress. Their story also underscores the importance of finding external sources of motivation and a supportive community. While their journey may have included difficult plateaus and negative self-image, imnotcreepy’s perseverance resulted in a happier and healthier person. Anyone looking to lose weight can take inspiration from their journey and tips, and look for encouragement in similar communities.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.