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What does a 63kg, 163cm female look like?

321 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 163cm

System
Metric
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Gender
Women
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A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 143 pounds. A net loss of 67 pounds.

67Lbs Down in 2 Years: F/25/5'5 Celebrates Weight Loss Success!

Weight After
65 Kg
Height
163 cm
BMI
24 / 36
A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.

A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year

Weight After
66 Kg
Height
163 cm
BMI
25 / 43
A progress pic of a 5'4" woman showing a muscle gain from 130 pounds to 140 pounds. A total gain of 10 pounds.

24 Year Old Woman Loses 50 Pounds and Gains Muscle Mass

Weight After
64 Kg
Height
163 cm
BMI
24 / 22
A progress pic of a 5'4" woman showing a snapshot of 133 pounds at a height of 5'4

How One Reddit User Documented Her Weight Loss Journey

Weight
60 Kg
Height
1.63m
BMI
22.7
A before and after photo of a 5'5" female showing a weight reduction from 244 pounds to 133 pounds. A net loss of 111 pounds.

F/33/5'5 [111Lb > 133Lb = 22Lb] (3 Years on and Off) Reached My Ultimate Didn't Think I Could Do It Weight Loss Goal This Week, Just in Time to Turn 34! Size 24 to a Size 6.

Weight After
60 Kg
Height
163 cm
BMI
23 / 42
A photo of a 5'5" woman showing a weight cut from 133 pounds to 113 pounds. A total loss of 20 pounds.

Woman Loses 20 Pounds and Gets in Shape: See Her Progress Photos

Weight Before
60 Kg
Height
163 cm
BMI
19 / 23
A picture of a 5'4" female showing a weight loss from 202 pounds to 139 pounds. A net loss of 63 pounds.

F/21/5'4 Weight Loss Journey From 202 to 139 Lbs in 10 Months

Weight After
63 Kg
Height
163 cm
BMI
24 / 35
A before and after photo of a 5'5" female showing a weight bulk from 107 pounds to 134 pounds. A respectable gain of 27 pounds.

From 107 Lbs to 134 Lbs: a Weight Journey

Weight After
61 Kg
Height
163 cm
BMI
23 / 18
A photo of a 5'4" woman showing a snapshot of 143 pounds at a height of 5'4

A 24 Y/O Female's Weight Loss Journey: Down to 136 Lbs in 5 Weeks

Weight
65 Kg
Height
1.63m
BMI
24.4
A photo of a 5'5" woman showing a weight gain from 105 pounds to 138 pounds. A total gain of 33 pounds.

F/20/5'5 [105<138 = +33 Lbs]. a Year of Weightlifting and (Almost) Getting Rid of Disordered Eating Habits! Woot 😁

Weight After
63 Kg
Height
163 cm
BMI
24 / 18
A progress pic of a 5'5" woman showing a fat loss from 245 pounds to 145 pounds. A net loss of 100 pounds.

A 95Lb Weight Loss Journey From Fat to Fit

Weight After
66 Kg
Height
163 cm
BMI
25 / 42
A photo of a 5'4" woman showing a snapshot of 145 pounds at a height of 5'4

A 24 Year Old Female's 3 Month Weight Loss Journey Without a Scale

Weight
66 Kg
Height
1.63m
BMI
24.8
A progress pic of a 5'5" woman showing a fat loss from 160 pounds to 135 pounds. A respectable loss of 25 pounds.

Dirtydaniella888's 36 Month Weight Loss Journey: From 160Lbs to 135Lbs

Weight After
61 Kg
Height
163 cm
BMI
23 / 27
A picture of a 5'5" female showing a weight loss from 220 pounds to 141 pounds. A respectable loss of 79 pounds.

How One Woman Lost 79 Lbs in 18 Months

Weight After
64 Kg
Height
163 cm
BMI
24 / 38
A photo of a 5'5" woman showing a weight cut from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

F/26/5'5 [165 > 145 = 20 Lbs] Weight Loss Journey in 3.5 Months

Weight After
66 Kg
Height
163 cm
BMI
25 / 28
A photo of a 5'4" woman showing a weight cut from 165 pounds to 138 pounds. A net loss of 27 pounds.

A User's Journey to Weight Loss: a Reddit Account of Dedication and Hard Work

Weight After
63 Kg
Height
163 cm
BMI
24 / 28
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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