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What does a 63kg, 159cm female look like?

406 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 159cm

System
Metric
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Gender
Women
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A photo of a 5'3" woman showing a weight loss from 157 pounds to 135 pounds. A net loss of 22 pounds.

Overcoming Weight Loss Plateaus: One User's Journey

Weight After
61 Kg
Height
160 cm
BMI
24 / 28
A picture of a 5'3" female showing a weight bulk from 135 pounds to 145 pounds. A total gain of 10 pounds.

F/29/5'3 [135Lbs > 145Lbs = 10Lbs Gained] (~3.5 Years) When the Scale Isn't Moving, Progress Pics Are Key!

Weight Before
61 Kg
Height
158 cm
BMI
26 / 25
A picture of a 5'3" female showing a weight loss from 205 pounds to 143 pounds. A respectable loss of 62 pounds.

A Reddit User's Remarkable Weight Loss Journey with 1036 Upvotes

Weight After
65 Kg
Height
158 cm
BMI
26 / 37
A picture of a 5'4" female showing a weight loss from 220 pounds to 135 pounds. A total loss of 85 pounds.

From 220Lbs to 135Lbs: a Journey of Patience and Self Appreciation

Weight After
61 Kg
Height
160 cm
BMI
24 / 39
A progress pic of a 5'3" woman showing a fat loss from 154 pounds to 134 pounds. A total loss of 20 pounds.

F/22/5’3 [154>144>134 = 20Lbs] Weight Loss Journey in 6 Months

Weight After
61 Kg
Height
158 cm
BMI
24 / 28
A before and after photo of a 5'3" female showing a snapshot of 133 pounds at a height of 5'3

Female Weight Loss Journey: a Tale of Cutting, Fitness and Determination

Weight
60 Kg
Height
1.6m
BMI
23.6
A progress pic of a 5'3" woman showing a weight reduction from 165 pounds to 143 pounds. A net loss of 22 pounds.

From 165Lbs to 143Lbs: a Weight Loss Journey

Weight After
65 Kg
Height
160 cm
BMI
25 / 29
A before and after photo of a 5'3" female showing a weight reduction from 194 pounds to 140 pounds. A net loss of 54 pounds.

From 194 to 140 Lbs: an Inspiring 16 Month Weight Loss Journey

Weight After
64 Kg
Height
158 cm
BMI
25 / 35
A picture of a 5'3" female showing a weight gain from 105 pounds to 134 pounds. A total gain of 29 pounds.

From 105Lbs to 134Lbs in 1 Year: Learning That Food Isn't the Enemy

Weight After
61 Kg
Height
158 cm
BMI
24 / 19
A before and after photo of a 5'4" female showing a weight reduction from 135 pounds to 115 pounds. A respectable loss of 20 pounds.

A Year of Intermittent Fasting and Home Workouts Result in a 20Lb Weight Loss

Weight Before
61 Kg
Height
160 cm
BMI
20 / 24
A before and after photo of a 5'4" female showing a weight bulk from 126 pounds to 140 pounds. A respectable gain of 14 pounds.

140Lbs and Still Going Strong: One Woman's Amazing Weight Loss Journey

Weight After
64 Kg
Height
160 cm
BMI
25 / 22
A progress pic of a 5'3" woman showing a snapshot of 143 pounds at a height of 5'3

From 143 to Advanced: a 22 Year Old Female's Weight Loss Journey

Weight
65 Kg
Height
1.6m
BMI
25.4
A progress pic of a 5'4" woman showing a fat loss from 185 pounds to 139 pounds. A net loss of 46 pounds.

I Lost 46 Pounds and This Is My Progress Pic!

Weight After
63 Kg
Height
160 cm
BMI
25 / 33
A photo of a 5'3" woman showing a weight cut from 175 pounds to 140 pounds. A total loss of 35 pounds.

Mindful Eating & Jump Rope: the Journey to Losing 35 Pounds in 9 Months

Weight After
64 Kg
Height
158 cm
BMI
25 / 32
A picture of a 5'3" female showing a weight loss from 198 pounds to 144 pounds. A total loss of 54 pounds.

Woman Loses 54 Pounds by Cutting out Fast Food and Portion Controlling

Weight After
65 Kg
Height
158 cm
BMI
26 / 36
A before and after photo of a 5'3" female showing a weight reduction from 183 pounds to 145 pounds. A respectable loss of 38 pounds.

From 183 to 145 Lbs: the Inspiring Weight Journey of a 24 Year Old Woman

Weight After
66 Kg
Height
160 cm
BMI
26 / 32
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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