By Height By Weight  

What does a 45kg, 159cm female look like?

22 curated photos from around the internet to give you a better idea of what a 45 kg woman looks like at a height of 159cm

A picture of a 5'3" female showing a weight gain from 105 pounds to 134 pounds. A total gain of 29 pounds.
Weight Before
48 Kg
Height
158 cm
BMI
24 / 19

From 105Lbs to 134Lbs in 1 Year: Learning That Food Isn't the Enemy

A photo of a 5'4" woman showing a muscle gain from 105 pounds to 130 pounds. A respectable gain of 25 pounds.
Weight Before
48 Kg
Height
160 cm
BMI
23 / 19

A 20 Year Old Shows off Her 25Lbs Weight Loss Journey and Shares Tips

A before and after photo of a 5'3" female showing a weight reduction from 115 pounds to 105 pounds. A net loss of 10 pounds.
Weight After
48 Kg
Height
158 cm
BMI
19 / 21

One Man's Journey Through Weight Loss: a Reddit Tale

A picture of a 5'4" female showing a weight loss from 292 pounds to 100 pounds. A respectable loss of 192 pounds.
Weight After
45 Kg
Height
160 cm
BMI
18 / 52

F/33 Lost 100 Lbs in 10 Months Through Cico and Activity

A picture of a 5'4" female showing a weight gain from 100 pounds to 130 pounds. A total gain of 30 pounds.
Weight Before
45 Kg
Height
160 cm
BMI
23 / 18

A Woman's Journey to Health: From 100Lbs to 130Lbs

A picture of a 5'4" female showing a weight loss from 139 pounds to 105 pounds. A total loss of 34 pounds.
Weight After
48 Kg
Height
160 cm
BMI
19 / 25

A 34 Pound Weight Loss in 5 Months: See the Before and After Pics

A picture of a 5'3" female showing a weight loss from 200 pounds to 105 pounds. A respectable loss of 95 pounds.
Weight After
48 Kg
Height
160 cm
BMI
19 / 35

F/25 at 5'3" Loses 95Lbs in 6 Years, Shares Weight Loss Journey on Reddit

A progress pic of a 5'3" woman showing a snapshot of 103 pounds at a height of 5'3
Weight
47 Kg
Height
1.6m
BMI
18.2

Weight Journey of Perky Perkins: From 103Lbs to Bulking

A photo of a 5'3" woman showing a weight cut from 250 pounds to 100 pounds. A total loss of 150 pounds.
Weight After
45 Kg
Height
158 cm
BMI
18 / 45

F/34/5'3 [250Lb>100Lb=150Lb] 2 Year Weight Loss Journey

A picture of a 5'4" female showing a weight bulk from 100 pounds to 120 pounds. A total gain of 20 pounds.
Weight Before
45 Kg
Height
160 cm
BMI
21 / 18

F/19/5'4" Weight Journey: Gain of 20Lbs over 2 Years with Working Out

A photo of a 5'3" woman showing a weight gain from 101 pounds to 108 pounds. A total gain of 7 pounds.
Weight Before
46 Kg
Height
158 cm
BMI
20 / 18

One User's Weight Loss Journey Highlighted Through Reddit Posts

A before and after photo of a 5'3" female showing a weight gain from 100 pounds to 130 pounds. A net gain of 30 pounds.
Weight Before
45 Kg
Height
158 cm
BMI
24 / 18

F/23/5'3" Gains 30Lbs in 4 Years: a Weight Journey

A photo of a 5'4" woman showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.
Weight Before
45 Kg
Height
160 cm
BMI
20 / 18

One User's Weight Journey Posted on Reddit

A before and after photo of a 5'4" female showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.
Weight Before
45 Kg
Height
160 cm
BMI
20 / 18

F/21/5'4'' Weight Journey: 100Lbs to 115Lbs in 4 Months

A photo of a 5'4" woman showing a weight bulk from 100 pounds to 110 pounds. A net gain of 10 pounds.
Weight Before
45 Kg
Height
160 cm
BMI
20 / 18

One Redditor's Weight Loss Journey: the Inspiring Story

A progress pic of a 5'3" woman showing a weight bulk from 100 pounds to 117 pounds. A net gain of 17 pounds.
Weight Before
45 Kg
Height
158 cm
BMI
21 / 18

One User's Journey to Losing Weight: a Reddit Tale