By Height By Weight  

What does a 56kg, 159cm female look like?

333 curated photos from around the internet to give you a better idea of what a 56 kg woman looks like at a height of 159cm

A photo of a 5'3" woman showing a snapshot of 122 pounds at a height of 5'3
Weight
55 Kg
Height
1.6m
BMI
21.6

Week 1 Progress Pic: 29 Year Old Female Loses Pounds

A progress pic of a 5'4" woman showing a fat loss from 140 pounds to 125 pounds. A net loss of 15 pounds.
Weight After
57 Kg
Height
160 cm
BMI
22 / 25

F/24/5'4 [140>125= 15Lbs] I Developed a New Face Shape Since 2017 😳 24 Year Old Woman Loses 15 Pounds, Develops New Face Shape

A before and after photo of a 5'3" female showing a weight cut from 150 pounds to 125 pounds. A total loss of 25 pounds.
Weight After
57 Kg
Height
160 cm
BMI
22 / 27

F/22/5'3" Loses 25Lbs in 6 Months: a Weight Loss Journey

A photo of a 5'3" woman showing a weight loss from 147 pounds to 122 pounds. A net loss of 25 pounds.
Weight After
55 Kg
Height
160 cm
BMI
22 / 26

From 147 to 122 Pounds: a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 123 pounds. A total loss of 67 pounds.
Weight After
56 Kg
Height
160 cm
BMI
22 / 34

Female in Her 30s Loses 67 Pounds in 2 Years, Going From 190 to 123

A progress pic of a 5'3" woman showing a weight bulk from 126 pounds to 136 pounds. A net gain of 10 pounds.
Weight Before
57 Kg
Height
160 cm
BMI
24 / 22

A Successful Weight Journey: Gaining 10 Pounds but Losing Inches

A photo of a 5'3" woman showing a weight cut from 158 pounds to 127 pounds. A total loss of 31 pounds.
Weight After
58 Kg
Height
160 cm
BMI
23 / 28

From 158Lbs to 127Lbs: How One User Lost 31Lbs in 11 Weeks and Kept It Off

A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 118 pounds. A net loss of 50 pounds.
Weight After
54 Kg
Height
158 cm
BMI
21 / 31

50Lbs Down for the Holidays: F/34/5'3 Celebrates Their Weight Loss Progress

A progress pic of a 5'3" woman showing a fat loss from 155 pounds to 121 pounds. A respectable loss of 34 pounds.
Weight After
55 Kg
Height
160 cm
BMI
21 / 28

F/23/5'3 Lost 34Lbs and Maintaining for the First Time in Her Life

A photo of a 5'3" woman showing a weight gain from 115 pounds to 120 pounds. A net gain of 5 pounds.
Weight After
54 Kg
Height
160 cm
BMI
21 / 20

The Journey of Frieddoughfucker Towards Fitness the Power of Lifting and Gaining Muscle

A picture of a 5'3" female showing a muscle gain from 120 pounds to 130 pounds. A net gain of 10 pounds.
Weight Before
54 Kg
Height
160 cm
BMI
23 / 21

A Woman's Weight Journey From Fatty Fat to Muscle

A progress pic of a 5'4" woman showing a fat loss from 152 pounds to 122 pounds. A total loss of 30 pounds.
Weight After
55 Kg
Height
160 cm
BMI
22 / 27

F/33/5'4" Weight Journey: Gaining Confidence and Building Strength in 26 Months

A before and after photo of a 5'4" female showing a weight bulk from 126 pounds to 140 pounds. A respectable gain of 14 pounds.
Weight Before
57 Kg
Height
160 cm
BMI
25 / 22

140Lbs and Still Going Strong: One Woman's Amazing Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 284 pounds to 127 pounds. A total loss of 157 pounds.
Weight After
58 Kg
Height
160 cm
BMI
23 / 50

F/34/5'4 [157Lbs Lost] (21 Months) Thought I Was Done Losing, but Dropped Another 10 Pounds This Month 🤷🏼‍♀️

A progress pic of a 5'3" woman showing a snapshot of 119 pounds at a height of 5'3
Weight
54 Kg
Height
1.6m
BMI
21.1

User Completes Weight Loss Journey: 119 Lb to 119 Lb

A picture of a 5'3" female showing a weight loss from 130 pounds to 124 pounds. A respectable loss of 6 pounds.
Weight After
56 Kg
Height
160 cm
BMI
22 / 23

The Difference Six Pounds Can Make: a Journey Towards Losing Weight