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What does a 59kg, 164cm female look like?

485 curated photos from around the internet to give you a better idea of what a 59 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A photo of a 5'6" woman showing a weight cut from 155 pounds to 130 pounds. A respectable loss of 25 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 26

Female in Her 30s Loses 25 Pounds After Years of Struggling with Ulcerative Colitis

A progress pic of a 5'4" woman showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight After
59 Kg
Height
163 cm
BMI
22 / 27

F/27's Weight Loss Journey: 25 Lbs in 4 Months

A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 131 pounds. A net loss of 62 pounds.
Weight After
59 Kg
Height
163 cm
BMI
22 / 33

F/24/5'5 Sees 131Lbs One Year After Starting Weight Watchers and Cico!

A before and after photo of a 5'6" female showing a weight reduction from 209 pounds to 128 pounds. A net loss of 81 pounds.
Weight After
58 Kg
Height
165 cm
BMI
21 / 35

81Lbs Lost: 5'6 Female's Progress Pic

A picture of a 5'4" female showing a weight cut from 154 pounds to 134 pounds. A total loss of 20 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 26

F/21/5'4 Weight Loss Journey: From 154 to 134 Pounds

A progress pic of a 5'6" woman showing a fat loss from 148 pounds to 129 pounds. A net loss of 19 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 25

19 Pound Weight Loss for 5'6 Female

A before and after photo of a 5'5" female showing a fat loss from 250 pounds to 133 pounds. A respectable loss of 117 pounds.
Weight After
60 Kg
Height
165 cm
BMI
22 / 42

She's Halfway There! Woman Loses 117 Pounds in Two Years

A photo of a 5'6" woman showing a weight cut from 245 pounds to 135 pounds. A total loss of 110 pounds.
Weight After
61 Kg
Height
165 cm
BMI
23 / 41

F/21/5'6 Sees 110Lbs Weight Loss!

A picture of a 5'6" female showing a weight loss from 184 pounds to 128 pounds. A respectable loss of 56 pounds.
Weight After
58 Kg
Height
165 cm
BMI
21 / 31

F/21/5’6” Redditor Lost over 50 Lbs with Cico, Walking and Lifting

A photo of a 5'6" woman showing a weight cut from 290 pounds to 134 pounds. A net loss of 156 pounds.
Weight After
61 Kg
Height
165 cm
BMI
22 / 48

18 Month Weight Loss Progress Pic: F/18/5'6

A picture of a 5'6" female showing a weight loss from 153 pounds to 134 pounds. A net loss of 19 pounds.
Weight After
61 Kg
Height
165 cm
BMI
22 / 26

From Insecure to Confident: a Journey to Losing 19Lbs and Overcoming Binge Eating Disorder

A photo of a 5'5" woman showing a snapshot of 133 pounds at a height of 5'5
Weight
60 Kg
Height
1.65m
BMI
22.1

23 Year Old Woman at 5'5 and 133Lbs Before and After Weight Loss Journey

A picture of a 5'5" female showing a snapshot of 136 pounds at a height of 5'5
Weight
62 Kg
Height
1.65m
BMI
22.7

25 Year Old Woman Maintains Weight Loss of 136 Pounds

A progress pic of a 5'4" woman showing a fat loss from 196 pounds to 126 pounds. A net loss of 70 pounds.
Weight After
57 Kg
Height
163 cm
BMI
22 / 34

From Illness to Recovery: a 70Lb Weight Loss Journey in 3 Years

A photo of a 5'4" woman showing a weight loss from 135 pounds to 120 pounds. A net loss of 15 pounds.
Weight Before
61 Kg
Height
163 cm
BMI
21 / 23

24 Year Old Woman Loses 15Lbs, Goes From 'Doughy' to Fit

A photo of a 5'4" woman showing a weight cut from 155 pounds to 134 pounds. A respectable loss of 21 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 27

21 Lbs in 15 Months: a Post College Weight Loss Journey

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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