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What does a 56kg, 157cm female look like?

243 curated photos from around the internet to give you a better idea of what a 56 kg woman looks like at a height of 157cm

System
Metric
▼
Gender
Women
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A progress pic of a 5'2" woman showing a fat loss from 161 pounds to 121 pounds. A net loss of 40 pounds.

40 Pound Weight Loss Journey on a Lchf Diet

Weight After
55 Kg
Height
157 cm
BMI
22 / 30
A before and after photo of a 5'2" female showing a snapshot of 120 pounds at a height of 5'2

A 22 Year Old Female's Journey to Shed Her Last Few Pounds

Weight
54 Kg
Height
1.57m
BMI
22.1
A before and after photo of a 5'3" female showing a weight reduction from 131 pounds to 121 pounds. A total loss of 10 pounds.

Tracking and Consistency Achieve Success in Weight Loss Journey

Weight After
55 Kg
Height
158 cm
BMI
22 / 24
A picture of a 5'2" female showing a weight loss from 160 pounds to 120 pounds. A net loss of 40 pounds.

From 160 to 120: a 2 Year Weight Loss Transformation Journey by Qingy

Weight After
54 Kg
Height
157 cm
BMI
22 / 30
A photo of a 5'3" woman showing a weight cut from 190 pounds to 120 pounds. A total loss of 70 pounds.

User's Weight Journey: 190Lbs to 120Lbs in Two Years

Weight After
54 Kg
Height
158 cm
BMI
22 / 35
A photo of a 5'3" woman showing a weight cut from 230 pounds to 122 pounds. A total loss of 108 pounds.

A Redditor's Inspiring Weight Loss Journey 407 Upvotes

Weight After
55 Kg
Height
158 cm
BMI
22 / 42
A before and after photo of a 5'3" female showing a weight gain from 110 pounds to 129 pounds. A total gain of 19 pounds.

19 Pound Weight Gain in 3 Months: Progress Pic

Weight After
59 Kg
Height
158 cm
BMI
23 / 20
A progress pic of a 5'3" woman showing a weight gain from 123 pounds to 135 pounds. A total gain of 12 pounds.

How a College Gym Changed a User's Weight Journey

Weight Before
56 Kg
Height
158 cm
BMI
25 / 22
A picture of a 5'2" female showing a weight loss from 145 pounds to 127 pounds. A total loss of 18 pounds.

28 Year Old Reduces Weight From 145Lbs to 127.4Lbs with 6% Drop in Body Fat

Weight After
58 Kg
Height
157 cm
BMI
23 / 27
A progress pic of a 5'2" woman showing a fat loss from 148 pounds to 127 pounds. A respectable loss of 21 pounds.

F/22/5'2" Weight Loss Journey: From 148Lbs to 127Lbs in 2 Months

Weight After
58 Kg
Height
157 cm
BMI
23 / 27
A picture of a 5'2" female showing a weight loss from 150 pounds to 120 pounds. A total loss of 30 pounds.

One Woman's 6 Month Weight Loss Journey, From 150 Lbs to 120 Lbs

Weight After
54 Kg
Height
157 cm
BMI
22 / 28
A picture of a 5'2" female showing a weight loss from 128 pounds to 119 pounds. A total loss of 9 pounds.

F/25/5'2" [128Lbs > 119 120Lbs] Weight Loss Journey

Weight After
54 Kg
Height
157 cm
BMI
22 / 24
A picture of a 5'2" female showing a weight loss from 150 pounds to 121 pounds. A net loss of 29 pounds.

Amazing 4 Year Weight Loss Transformation Journey [F/25/5'2"/150 121Lbs]

Weight After
55 Kg
Height
157 cm
BMI
22 / 28
A progress pic of a 5'3" woman showing a fat loss from 200 pounds to 120 pounds. A net loss of 80 pounds.

F/32/5'3 Sees 80Lbs Weight Loss in 16 Months From Changing Diet and Adding Exercise

Weight After
54 Kg
Height
158 cm
BMI
22 / 36
A before and after photo of a 5'3" female showing a weight reduction from 177 pounds to 117 pounds. A respectable loss of 60 pounds.

60Lbs Lost in 6 Months: One Woman's Transformation

Weight After
53 Kg
Height
158 cm
BMI
21 / 32
A progress pic of a 5'2" woman showing a fat loss from 127 pounds to 122 pounds. A total loss of 5 pounds.

One Year Journey of a Reddit User From 127 to 122 Lbss: a Story of Healthy Eating and Regular Workouts

Weight After
55 Kg
Height
157 cm
BMI
22 / 23
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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