A 22 Year Old Female's Journey to Shed Her Last Few Pounds
Follow Reddit user tinybanana's journey to achieve her weight loss goals at 5'2" and 120lbs. A comprehensive insight on the struggles and victories encountered in the journey.
Article by Madeleine Smith
Introduction
Meet tinybanana, a 22-year-old female weighing 120lbs and standing at 5'2". In her Reddit post, she shares her journey to shed her last few pounds and reach her desired weight. With support through her Reddit community, she takes on the challenge of losing weight while prioritizing her mental wellness.
The Beginning
Tinybanana started her weight loss journey by tracking her calories and reducing her intake to around 1200 calories a day, leaving room for a few cheat meals. She also engaged in moderate exercise, including cardio and strength training, three to four times a week.
The Struggle
For tinybanana, the journey towards her desired weight was not easy. As she began to lose weight, she experienced moments of doubt as she struggled to see the progress she was making. Encouragement from her Reddit community and the support of a therapist helped her push through.
The Victory
After months of hard work, tinybanana finally reached her goal weight, shedding the last few pounds that eluded her. She discovered a newfound appreciation for her body and what it was capable of. Her journey was not just about weight loss but also about prioritizing self-care.
Takeaway
Tinybanana's journey may inspire those struggling with weight loss to stick to a plan while prioritizing mental health. Her journey shows that it's not just about weight loss, but also about learning self-love and self-care. With determination and support, anyone can achieve their desired weight.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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