By Height By Weight  

One Year Journey of a Reddit User From 127 to 122 Lbss: a Story of Healthy Eating and Regular Workouts

Read about a reddit user's journey from being overweight to toned up due to healthy eating and regular workouts.

Article by Madeleine Smith

A progress pic of a 5'2" woman showing a fat loss from 127 pounds to 122 pounds. A total loss of 5 pounds.
F/18/5'2 [127-122=5 lbs] (one year later) Started eating well and working out regularly, toned up nicely. A little goes a long way!
Originally posted on /r/progresspics


For many years, the struggle with weight management has been a major concern for a significant percentage of people worldwide. Fatigue, lack of energy, and other complications come as a result of being overweight. Thus, it’s essential to take all possible measures to manage your weight.

The Struggle and Determination of a Reddit User

One Reddit user identified as F/18/5'2 has managed to lose 5 pounds (127-122 lbs) within one year by eating healthier and working out regularly. The user encourages people to adopt healthier lifestyle choices, saying that a little goes a long way. From her story, we learn that her journey was not an easy one, and she had to be determined to achieve her goals.

The Importance of Healthy Living

Living a healthy life is essential for everyone. Ensuring proper nutrition and regular exercise goes a long way to improve one's well-being. The best way to manage your weight is through the right lifestyle choices. Eating healthy foods and working out regularly can help improve your metabolism, burn body fats, and tone up your muscles.

The Benefits of Consistency

The main take away from this story is that consistency is key when trying to lose weight. Embracing a healthy lifestyle is not a one-time thing; it's a lifetime commitment. Results may not be instantaneous, but with perseverance and a little patience, a person can achieve their weight goals.


Managing one's weight is not an easy task, but it's achievable by making healthy lifestyle choices. From the story of the Reddit user, we learn that healthy eating and regular workouts can help one manage their weight. Being consistent is also key to achieving your weight goals. Therefore, by following in the footsteps of this user, we can learn from her journey that a little change can go a long way.

No comments found! Be the first!

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.