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What does a 56 kg female look like?

159 curated photos from around the internet to give you a better idea of what a woman looks like at 56 kilograms.

System
Metric
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Gender
Women
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A before and after photo of a 5'6" female showing a snapshot of 123 pounds at a height of 5'6

A Reddit User's Weight Loss Journey: From 123Lbs to Toned

Weight
56 Kg
Height
1.68m
BMI
19.8
A progress pic of a 5'3" woman showing a fat loss from 123 pounds to 122 pounds. A total loss of 1 pounds.

Maintaining Weight Loss: a Journey of Commitment

Weight Before
56 Kg
Height
160 cm
BMI
22 / 22
A photo of a 5'2" woman showing a weight cut from 175 pounds to 123 pounds. A net loss of 52 pounds.

From 175Lbs to 123Lbs: One Woman’s Weight Loss Journey

Weight After
56 Kg
Height
157 cm
BMI
23 / 32
A before and after photo of a 5'2" female showing a weight reduction from 127 pounds to 123 pounds. A net loss of 4 pounds.

3 Months of Clean Eating, Cardio and Weightlifting Altered This Reddit User’s Body Composition

Weight After
56 Kg
Height
157 cm
BMI
23 / 23
A picture of a 5'1" female showing a weight loss from 127 pounds to 123 pounds. A respectable loss of 4 pounds.

F/31's 14 Month Weight Loss Journey: How Diet and Exercise Transformed Her Body

Weight After
56 Kg
Height
155 cm
BMI
23 / 24
A photo of a 5'0" woman showing a weight cut from 123 pounds to 108 pounds. A total loss of 15 pounds.

Short Girl's Weight Journey Inspires Reddit Taylorisapanda

Weight Before
56 Kg
Height
152 cm
BMI
21 / 24
A photo of a 5'1" woman showing a weight reduction from 138 pounds to 123 pounds. A net loss of 15 pounds.

A Weight Loss Journey to Inspire You: Reddit User Shares Her Story

Weight After
56 Kg
Height
155 cm
BMI
23 / 26
A before and after photo of a 5'5" female showing a weight gain from 117 pounds to 124 pounds. A net gain of 7 pounds.

A 6 Month Weight Loss Journey Through Strength Training and Yoga

Weight After
56 Kg
Height
165 cm
BMI
21 / 20
A progress pic of a 5'4" woman showing a fat loss from 135 pounds to 123 pounds. A total loss of 12 pounds.

12 Pounds Down: One User’s Weight Loss Journey

Weight After
56 Kg
Height
163 cm
BMI
21 / 23
A photo of a 5'6" woman showing a weight cut from 234 pounds to 124 pounds. A net loss of 110 pounds.

Pcos and Weight Loss: Inspiring Journey of a Reddit User

Weight After
56 Kg
Height
168 cm
BMI
20 / 38
A photo of a 5'7" woman showing a fat loss from 129 pounds to 123 pounds. A total loss of 6 pounds.

Body Composition Success: a Reddit User's 6 Pound Journey From 129 to 123 Pounds

Weight After
56 Kg
Height
170 cm
BMI
19 / 20
A progress pic of a 5'3" woman showing a fat loss from 147 pounds to 123 pounds. A net loss of 24 pounds.

From 147Lbs to 123Lbs: a Motivational Weight Loss Journey

Weight After
56 Kg
Height
160 cm
BMI
22 / 26
A photo of a 5'4" woman showing a weight bulk from 124 pounds to 132 pounds. A respectable gain of 8 pounds.

How Weightlifting Helped Minimize Scoliosis Appearance and Build Muscle

Weight Before
56 Kg
Height
163 cm
BMI
23 / 21
A picture of a 5'2" female showing a weight loss from 130 pounds to 123 pounds. A net loss of 7 pounds.

A 7Lb Weight Loss Journey in 4 Weeks: a Reddit User's Story

Weight After
56 Kg
Height
157 cm
BMI
23 / 24
A picture of a 5'4" female showing a weight loss from 146 pounds to 124 pounds. A respectable loss of 22 pounds.

Achieving Weight Loss: Reddit User Goes From 146 Lbs to 124 Lbs in a Year

Weight After
56 Kg
Height
163 cm
BMI
21 / 25
A before and after photo of a 5'2" female showing a weight reduction from 130 pounds to 123 pounds. A total loss of 7 pounds.

Redditor Goes From 130 Lbs to 120 Lbs in 9 Weeks, Shares Weight Loss Journey and Tips

Weight After
56 Kg
Height
157 cm
BMI
23 / 24
System
Metric
▼
Gender
Women
▼

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