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What does a 56 kg female look like?

159 curated photos from around the internet to give you a better idea of what a woman looks like at 56 kilograms.

System
Metric
▼
Gender
Women
▼
A before and after photo of a 5'2" female showing a weight reduction from 130 pounds to 123 pounds. A total loss of 7 pounds.

Redditor Goes From 130 Lbs to 120 Lbs in 9 Weeks, Shares Weight Loss Journey and Tips

Weight After
56 Kg
Height
157 cm
BMI
23 / 24
A before and after photo of a 5'2" female showing a weight reduction from 137 pounds to 124 pounds. A total loss of 13 pounds.

From 137 to 124: a Journey Towards Achieving an Hourglass Figure

Weight After
56 Kg
Height
157 cm
BMI
23 / 25
A picture of a 4'11" female showing a weight reduction from 123 pounds to 116 pounds. A net loss of 7 pounds.

From 126 to 110.8: a Two Month Weight Loss Journey

Weight Before
56 Kg
Height
150 cm
BMI
23 / 25
A picture of a 5'1" female showing a weight loss from 164 pounds to 124 pounds. A net loss of 40 pounds.

Transforming From 164Lbs to 124Lbs a Redditor's Journey

Weight After
56 Kg
Height
155 cm
BMI
23 / 31
A progress pic of a 5'7" woman showing a fat loss from 154 pounds to 124 pounds. A total loss of 30 pounds.

Achieving a 30Lb Weight Loss in 4 Months: One User's Journey

Weight After
56 Kg
Height
170 cm
BMI
19 / 24
A progress pic of a 5'0" woman showing a fat loss from 132 pounds to 123 pounds. A respectable loss of 9 pounds.

Short Girl's Weight Loss Journey: Dropping 1 Dress Size and Running a 5K in 4 Months

Weight After
56 Kg
Height
152 cm
BMI
24 / 26
A progress pic of a 5'3" woman showing a weight reduction from 170 pounds to 124 pounds. A respectable loss of 46 pounds.

From Obese to Healthy: a Two Year Weight Loss Journey

Weight After
56 Kg
Height
160 cm
BMI
22 / 30
A before and after photo of a 5'5" female showing a weight reduction from 123 pounds to 114 pounds. A net loss of 9 pounds.

F/17's 9Lbs Weight Loss: the Power of Lifestyle Changes

Weight Before
56 Kg
Height
165 cm
BMI
19 / 21
A photo of a 5'4" woman showing a weight cut from 162 pounds to 124 pounds. A net loss of 38 pounds.

One Redditor's Weight Loss Journey: a Story of Persistence and Success

Weight After
56 Kg
Height
163 cm
BMI
21 / 28
A progress pic of a 5'2" woman showing a fat loss from 123 pounds to 118 pounds. A total loss of 5 pounds.

A Woman's 3 Year Journey From 56Kg to 54.5Kg: What Can We Learn?

Weight Before
56 Kg
Height
157 cm
BMI
22 / 23
A before and after photo of a 5'4" female showing a weight loss from 165 pounds to 123 pounds. A total loss of 42 pounds.

How One Woman Lost 42Lbs After a Breakup and Hit the Gym: a Weight Loss Journey

Weight After
56 Kg
Height
163 cm
BMI
21 / 28
A progress pic of a 5'3" woman showing a weight loss from 182 pounds to 124 pounds. A respectable loss of 58 pounds.

Reddit User's Inspiring Weight Loss Journey: 182Lbs to 124Lbs in 7 Months

Weight After
56 Kg
Height
160 cm
BMI
22 / 32
A progress pic of a 4'10" woman showing a fat loss from 124 pounds to 115 pounds. A total loss of 9 pounds.

My 8.4Lbs Weight Loss Journey as a 23 Year Old Woman

Weight Before
56 Kg
Height
147 cm
BMI
24 / 26
A picture of a 5'7" female showing a weight loss from 176 pounds to 124 pounds. A total loss of 52 pounds.

How One Woman Lost 53Lbs with Hard Work and Dedication

Weight After
56 Kg
Height
170 cm
BMI
19 / 28
A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 124 pounds. A net loss of 56 pounds.

How My Fitness Pal Helped a New Mom Lose 56 Pounds in Just 3.5 Months

Weight After
56 Kg
Height
168 cm
BMI
20 / 29
A photo of a 5'1" woman showing a snapshot of 123 pounds at a height of 5'1

A 25 Year Old's Weight Loss Journey Using Starting Strength and Macro Based Eating Plan

Weight
56 Kg
Height
1.55m
BMI
23.2
System
Metric
▼
Gender
Women
▼

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