By Height By Weight  

What does a 56 kg female look like?

159 curated photos from around the internet to give you a better idea of what a woman looks like at 56 kilograms.

A progress pic of a 5'5" woman showing a fat loss from 175 pounds to 123 pounds. A total loss of 52 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 30

F/26 Shares Her Emotionally Loaded 52 Pound Weight Loss Journey (13 Months)

A before and after photo of a 5'4" female showing a weight reduction from 200 pounds to 123 pounds. A respectable loss of 77 pounds.
Weight After
56 Kg
Height
160 cm
BMI
22 / 35

F/37/5'4" Weight Loss Journey: 200Lbs to 123Lbs in a Year

A photo of a 5'4" woman showing a weight reduction from 155 pounds to 124 pounds. A net loss of 31 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 27

She Lost 31 Pounds and Is Finally at Her Goal Weight!

A picture of a 5'1" female showing a weight loss from 155 pounds to 123 pounds. A respectable loss of 32 pounds.
Weight After
56 Kg
Height
153 cm
BMI
24 / 30

A Reddit User's Weight Loss Journey: Key Vermicelli 8969

A picture of a 5'6" female showing a snapshot of 123 pounds at a height of 5'6
Weight
56 Kg
Height
1.68m
BMI
19.8

A 25 Year Old Female's Journey to Cut Body Fat: a Comprehensive Review

A photo of a 5'3" woman showing a snapshot of 123 pounds at a height of 5'3
Weight
56 Kg
Height
1.6m
BMI
21.8

How a 23 Year Old Woman Cut Her Weight From 123Lbs: a Reddit User's Journey

A photo of a 5'4" woman showing a weight cut from 148 pounds to 123 pounds. A net loss of 25 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 25

25Lb Weight Loss Journey: From 148Lbs to 123Lbs in 4 Months

A before and after photo of a 5'6" female showing a snapshot of 124 pounds at a height of 5'6
Weight
56 Kg
Height
1.68m
BMI
19.9

Carb Nite Progress Journey: How It Helped a Reddit User Lose Weight

A before and after photo of a 5'11" female showing a weight gain from 123 pounds to 133 pounds. A total gain of 10 pounds.
Weight Before
56 Kg
Height
180 cm
BMI
19 / 17

A 10 Pound Gain in 18 Months: the Weight Journey of Reddit User Penotti

A progress pic of a 5'6" woman showing a muscle gain from 117 pounds to 123 pounds. A net gain of 6 pounds.
Weight After
56 Kg
Height
168 cm
BMI
20 / 19

A Year of Progress: F/20/5'6 Goes From 117 to 123Lbs

A before and after photo of a 5'6" female showing a muscle gain from 123 pounds to 144 pounds. A total gain of 21 pounds.
Weight Before
56 Kg
Height
168 cm
BMI
23 / 20

From 123Lbs to 144Lbs: a 1 Year Weight Journey

A picture of a 5'5" female showing a weight loss from 189 pounds to 124 pounds. A respectable loss of 65 pounds.
Weight After
56 Kg
Height
165 cm
BMI
21 / 32

From 189Lbs to 124Lbs: a Four Year Weight Loss Journey

A photo of a 5'0" woman showing a weight cut from 163 pounds to 123 pounds. A net loss of 40 pounds.
Weight After
56 Kg
Height
152 cm
BMI
24 / 32

From 163 to 123 Lbs: a Successful 18 Month Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 123 pounds. A net loss of 40 pounds.
Weight After
56 Kg
Height
165 cm
BMI
21 / 27

From 163 to 123Lbs: a User's Inspiring Weight Loss Journey

A picture of a 5'0" female showing a fat loss from 141 pounds to 124 pounds. A net loss of 17 pounds.
Weight After
56 Kg
Height
152 cm
BMI
24 / 28

My Weight Loss Journey: One Redditor's Story

A before and after photo of a 5'6" female showing a snapshot of 123 pounds at a height of 5'6
Weight
56 Kg
Height
1.68m
BMI
19.8

A Reddit User's Weight Loss Journey: From 123Lbs to Toned