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What does a 54kg, 162cm female look like?

144 curated photos from around the internet to give you a better idea of what a 54 kg woman looks like at a height of 162cm

System

Metric

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Gender

Female

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Weight

54 kg

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Height

162 cm

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A before and after photo of a 5'4" female showing a weight reduction from 197 pounds to 124 pounds. A net loss of 73 pounds.

One Year Weight Loss Journey From Reddit User Msjmf

A picture of a 5'4" female showing a weight cut from 166 pounds to 120 pounds. A net loss of 46 pounds.

F/27/5'4 [46 Pounds Lost] (12 Months) One Full Year of Healthy Choices... I Finally Feel like Myself!

A photo of a 5'5" woman showing a weight gain from 116 pounds to 147 pounds. A net gain of 31 pounds.

How One Woman Gained over 30 Lbs and Found Happiness: a Journey to Healthier Living

A photo of a 5'4" woman showing a weight cut from 159 pounds to 119 pounds. A respectable loss of 40 pounds.

Female in Her Twenties Loses 40Lbs: See Her Progress Pictures!

A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 121 pounds. A net loss of 89 pounds.

From Size 18 to 2: a Woman's Remarkable 89Lb Weight Loss Journey

A before and after photo of a 5'4" female showing a snapshot of 115 pounds at a height of 5'4

My Weight Loss Journey: From Casual to Completion

A before and after photo of a 5'4" female showing a snapshot of 116 pounds at a height of 5'4

A Weight Loss Journey: Reddit User Shares Their Last Few Pounds Struggle

A progress pic of a 5'5" woman showing a weight gain from 116 pounds to 132 pounds. A net gain of 16 pounds.

F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be Losing Weight? Anorexia Sucks. F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be About Losing

A progress pic of a 5'4" woman showing a weight reduction from 165 pounds to 119 pounds. A respectable loss of 46 pounds.

Female at 5'4 and 119 Pounds Sees Major Progress in Weight Loss Journey

A picture of a 5'4" female showing a snapshot of 124 pounds at a height of 5'4

A Weight Loss Journey of a Female in Her 20S

A picture of a 5'5" female showing a weight loss from 253 pounds to 123 pounds. A total loss of 130 pounds.

F/31/5'5 [253 > 123 = 130Lbs] I Ran My First Race and I Didn't Finish Last!

A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 123 pounds. A total loss of 97 pounds.

The Incredible Weight Loss Journey of a Reddit User: From 220 to 123 Lbs in 2 Years!

A picture of a 5'4" female showing a weight bulk from 102 pounds to 115 pounds. A respectable gain of 13 pounds.

Winning the Battle Against Disordered Eating: F/19/5'4" Weight Journey From 102Lbs to 115Lbs in 8 Months

A picture of a 5'4" female showing a fat loss from 164 pounds to 125 pounds. A total loss of 39 pounds.

One Woman's 39 Pound Weight Loss Journey: F/22/5'4"

A progress pic of a 5'4" woman showing a snapshot of 125 pounds at a height of 5'4

Cutting Journey of a 24 Year Old Female Starting at 125Lbs

A before and after photo of a 5'5" female showing a weight reduction from 235 pounds to 125 pounds. A respectable loss of 110 pounds.

Pagan Festival 2019 Vs 2021: a Woman's Journey From 235 to 125Lbs

System

Metric

▼

Gender

Female

▼

Weight

54 kg

▼

Height

162 cm

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Frequently Asked Questions

What is the ideal weight for a 162cm tall woman?

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What is 54 kilograms in pounds?

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