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What does a 53kg, 163cm female look like?

106 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 163cm

A photo of a 5'5" woman showing a weight gain from 116 pounds to 147 pounds. A net gain of 31 pounds.
Weight Before
53 Kg
Height
163 cm
BMI
25 / 20

How One Woman Gained over 30 Lbs and Found Happiness: a Journey to Healthier Living

A photo of a 5'4" woman showing a weight cut from 159 pounds to 119 pounds. A respectable loss of 40 pounds.
Weight After
54 Kg
Height
163 cm
BMI
20 / 27

Female in Her Twenties Loses 40Lbs: See Her Progress Pictures!

A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 121 pounds. A net loss of 89 pounds.
Weight After
55 Kg
Height
163 cm
BMI
21 / 36

From Size 18 to 2: a Woman's Remarkable 89Lb Weight Loss Journey

A before and after photo of a 5'4" female showing a snapshot of 115 pounds at a height of 5'4
Weight
52 Kg
Height
1.63m
BMI
19.6

My Weight Loss Journey: From Casual to Completion

A before and after photo of a 5'4" female showing a snapshot of 116 pounds at a height of 5'4
Weight
53 Kg
Height
1.63m
BMI
19.8

A Weight Loss Journey: Reddit User Shares Their Last Few Pounds Struggle

A progress pic of a 5'5" woman showing a weight gain from 116 pounds to 132 pounds. A net gain of 16 pounds.
Weight Before
53 Kg
Height
163 cm
BMI
23 / 20

F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be Losing Weight? Anorexia Sucks. F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be About Losing

A progress pic of a 5'4" woman showing a weight reduction from 165 pounds to 119 pounds. A respectable loss of 46 pounds.
Weight After
54 Kg
Height
163 cm
BMI
20 / 28

Female at 5'4 and 119 Pounds Sees Major Progress in Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 253 pounds to 123 pounds. A total loss of 130 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 43

F/31/5'5 [253 > 123 = 130Lbs] I Ran My First Race and I Didn't Finish Last!

A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 123 pounds. A total loss of 97 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 38

The Incredible Weight Loss Journey of a Reddit User: From 220 to 123 Lbs in 2 Years!

A picture of a 5'4" female showing a weight bulk from 102 pounds to 115 pounds. A respectable gain of 13 pounds.
Weight After
52 Kg
Height
163 cm
BMI
20 / 17

Winning the Battle Against Disordered Eating: F/19/5'4" Weight Journey From 102Lbs to 115Lbs in 8 Months

A photo of a 5'4" woman showing a fat loss from 160 pounds to 120 pounds. A total loss of 40 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 27

How a Reddit User Lost 40Lbs in 8 Months and Maintained It for 6 Months

A progress pic of a 5'5" woman showing a fat loss from 175 pounds to 123 pounds. A total loss of 52 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 30

F/26 Shares Her Emotionally Loaded 52 Pound Weight Loss Journey (13 Months)

A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 120 pounds. A total loss of 25 pounds.
Weight After
54 Kg
Height
163 cm
BMI
21 / 25

From Anorexia to Binge Eating to Healthy: a Journey to Find Balance

A progress pic of a 5'4" woman showing a snapshot of 117 pounds at a height of 5'4
Weight
53 Kg
Height
1.63m
BMI
20

Circusfit's Weight Loss Journey: From 117 to a Healthy Weight

A photo of a 5'4" woman showing a weight cut from 148 pounds to 123 pounds. A net loss of 25 pounds.
Weight After
56 Kg
Height
163 cm
BMI
21 / 25

25Lb Weight Loss Journey: From 148Lbs to 123Lbs in 4 Months

A progress pic of a 5'4" woman showing a weight reduction from 156 pounds to 114 pounds. A respectable loss of 42 pounds.
Weight After
52 Kg
Height
163 cm
BMI
20 / 27

Weight Loss Success Story: Myunderwearthrowaway Loses 42Lbs in 15 Months