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What does a 50kg, 164cm female look like?

81 curated photos from around the internet to give you a better idea of what a 50 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A before and after photo of a 5'4" female showing a snapshot of 116 pounds at a height of 5'4
Weight
53 Kg
Height
1.63m
BMI
19.8

A Weight Loss Journey: Reddit User Shares Their Last Few Pounds Struggle

A progress pic of a 5'5" woman showing a weight gain from 116 pounds to 132 pounds. A net gain of 16 pounds.
Weight Before
53 Kg
Height
163 cm
BMI
23 / 20

F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be Losing Weight? Anorexia Sucks. F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be About Losing

A picture of a 5'5" female showing a weight gain from 108 pounds to 123 pounds. A net gain of 15 pounds.
Weight Before
49 Kg
Height
165 cm
BMI
21 / 18

How a 25 Year Old Woman Went From 108 to 123 Pounds in 8 Months

A photo of a 5'5" woman showing a snapshot of 113 pounds at a height of 5'5
Weight
51 Kg
Height
1.65m
BMI
18.8

I'm so Proud of My Progress! 23 Year Old Woman Exclaims After Cutting Weight and Staying the Same

A picture of a 5'5" female showing a weight loss from 160 pounds to 115 pounds. A net loss of 45 pounds.
Weight After
52 Kg
Height
165 cm
BMI
19 / 27

From 160Lbs to 115Lbs in 1 Year: a Journey to a Healthier Body

A picture of a 5'4" female showing a weight bulk from 102 pounds to 115 pounds. A respectable gain of 13 pounds.
Weight After
52 Kg
Height
163 cm
BMI
20 / 17

Winning the Battle Against Disordered Eating: F/19/5'4" Weight Journey From 102Lbs to 115Lbs in 8 Months

A photo of a 5'5" woman showing a snapshot of 115 pounds at a height of 5'5
Weight
52 Kg
Height
1.65m
BMI
19.2

17 Year Old's Weight Loss Journey Through Running and Workout

A before and after photo of a 5'5" female showing a weight reduction from 235 pounds to 105 pounds. A respectable loss of 130 pounds.
Weight After
48 Kg
Height
163 cm
BMI
18 / 40

Transformative Weight Loss Journey: One Reddit User's Experience

A photo of a 5'5" woman showing a weight bulk from 105 pounds to 120 pounds. A net gain of 15 pounds.
Weight Before
48 Kg
Height
165 cm
BMI
20 / 18

Overcoming an Eating Disorder for a Healthy Body and Mind

A photo of a 5'6" woman showing a weight gain from 110 pounds to 125 pounds. A net gain of 15 pounds.
Weight Before
50 Kg
Height
165 cm
BMI
21 / 18

F/19/5’6” [110Lbs > 125Lbs = 15Lbs]: a Journey of Hard Work & Gains in the Gym

A picture of a 5'5" female showing a muscle gain from 115 pounds to 125 pounds. A respectable gain of 10 pounds.
Weight Before
52 Kg
Height
165 cm
BMI
21 / 19

From 115 Lbs to 125 Lbs: a 3 Year Weight Journey

A progress pic of a 5'5" woman showing a fat loss from 142 pounds to 110 pounds. A respectable loss of 32 pounds.
Weight After
50 Kg
Height
165 cm
BMI
18 / 24

6 Month Progress Pic of 24 Year Old Woman Who Lost 32 Pounds

A photo of a 5'5" woman showing a snapshot of 115 pounds at a height of 5'5
Weight
52 Kg
Height
1.65m
BMI
19.2

How One User Improved Their Weight Journey with a Slow Bulk

A progress pic of a 5'4" woman showing a weight reduction from 156 pounds to 114 pounds. A respectable loss of 42 pounds.
Weight After
52 Kg
Height
163 cm
BMI
20 / 27

Weight Loss Success Story: Myunderwearthrowaway Loses 42Lbs in 15 Months

A picture of a 5'4" female showing a weight gain from 115 pounds to 130 pounds. A net gain of 15 pounds.
Weight Before
52 Kg
Height
163 cm
BMI
22 / 20

A 28 Year Old Woman's Weight Journey: 115Lbs to 130Lbs in 28 Months

A before and after photo of a 5'4" female showing a weight cut from 121 pounds to 111 pounds. A respectable loss of 10 pounds.
Weight After
50 Kg
Height
163 cm
BMI
19 / 21

Arikari's 10Lbs Weight Loss Journey over 1 Month

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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