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5'6" Women at 309 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 309 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 24 photos from around the internet to give you a better idea. See what 5'6 309 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
309 lbs
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A progress pic of a 5'6" woman showing a fat loss from 308 pounds to 195 pounds. A net loss of 113 pounds.

A Woman's Inspiring Two Year Weight Loss Journey

Weight Before
308 lbs
Height
5'6"
BMI
33 / 51
A before and after photo of a 5'5" female showing a weight reduction from 309 pounds to 217 pounds. A net loss of 92 pounds.

From 309 to 217 Lbs: One Woman's Emotional Weight Loss Journey

Weight Before
309 lbs
Height
5'5"
BMI
36 / 52
A picture of a 5'6" female showing a weight loss from 308 pounds to 158 pounds. A net loss of 150 pounds.

F/33/5'6 [308Lbs > 158Lbs = 150Lbs] (12 Months) 1 Year of Progress: a Weight Loss Journey

Weight Before
308 lbs
Height
5'6"
BMI
25 / 50
A picture of a 5'6" female showing a weight loss from 310 pounds to 140 pounds. A net loss of 170 pounds.

25 Year Old Woman Loses 170 Pounds in 2 Years

Weight Before
310 lbs
Height
5'6"
BMI
23 / 50
A progress pic of a 5'6" woman showing a fat loss from 308 pounds to 185 pounds. A respectable loss of 123 pounds.

Achieving a Healthier and Happier You F/33 Lost 123Lbs in 8 Months

Weight Before
308 lbs
Height
5'6"
BMI
30 / 50
A picture of a 5'6" female showing a weight loss from 308 pounds to 174 pounds. A total loss of 134 pounds.

From 308Lbs to 174Lbs: a F/29/5'6" Journey to Weight Loss

Weight Before
308 lbs
Height
5'6"
BMI
29 / 51
A picture of a 5'6" female showing a weight loss from 308 pounds to 273 pounds. A total loss of 35 pounds.

Impressive Weight Loss Journey in 1 Month: a Reddit User's Experience

Weight Before
308 lbs
Height
5'6"
BMI
46 / 51
A photo of a 5'6" woman showing a weight cut from 310 pounds to 225 pounds. A total loss of 85 pounds.

A 85Lbs Weight Loss Journey: Inspiring Reddit User's Story

Weight Before
310 lbs
Height
5'6"
BMI
36 / 50
A before and after photo of a 5'6" female showing a weight reduction from 310 pounds to 250 pounds. A respectable loss of 60 pounds.

F/30/5'6"/310Lbs>250Lbs: Inspiring Journey of Losing 60Lbs over 8 Months

Weight Before
310 lbs
Height
5'6"
BMI
40 / 50
A progress pic of a 5'6" woman showing a weight cut from 310 pounds to 270 pounds. A total loss of 40 pounds.

F/21/5'6" Successfully Loses 40 Lbs in 4 Months: a Weight Loss Journey

Weight Before
310 lbs
Height
5'6"
BMI
43 / 50
A progress pic of a 5'7" woman showing a fat loss from 310 pounds to 210 pounds. A respectable loss of 100 pounds.

F/24/5'7 [310 210 = 100] Two Years Ago I Left a Shitty Relationship and My Ex Told Me I’d Go Nowhere in Life. Today I’m Working an Awesome Job and Kicking Ass in the Gym. Screw You, Matt! F/

Weight Before
310 lbs
Height
5'7"
BMI
34 / 50
A progress pic of a 5'7" woman showing a fat loss from 310 pounds to 140 pounds. A total loss of 170 pounds.

M/25/5'7 Achieved 170Lb Weight Loss Through Duodenal Switch Surgery: Reddit User Shares Weight Journey

Weight Before
310 lbs
Height
5'7"
BMI
22 / 49
A progress pic of a 5'5" woman showing a snapshot of 310 pounds at a height of 5'5

A Female's Journey: From 310Lbs to a Healthier Weight

Weight
310 lbs
Height
5'5"
BMI
51.6
A photo of a 5'5" woman showing a weight cut from 310 pounds to 299 pounds. A respectable loss of 11 pounds.

11Lb Weight Loss in 6 8 Weeks: User's Progress Journey

Weight Before
310 lbs
Height
5'5"
BMI
51 / 53
A photo of a 5'7" woman showing a weight cut from 310 pounds to 230 pounds. A total loss of 80 pounds.

F/32/5'7 [310Lbs > 230Lbs = 80Lbs] Progress Pic

Weight Before
310 lbs
Height
5'7"
BMI
37 / 50
A photo of a 5'5" woman showing a weight cut from 308 pounds to 272 pounds. A net loss of 36 pounds.

One Woman's Slow and Steady 36Lbs Weight Loss Journey over 1 Year

Weight Before
308 lbs
Height
5'5"
BMI
45 / 51
System
Imperial
▼
Gender
Women
▼
Weight
309 lbs
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Frequently Asked Questions

Is 309 pounds overweight for a woman at a height of 5'6"?
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