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What does a 6'5" male look like at 228 lbs?

If you're wondering what a 228 pound, 6 foot 5 man looks like, you're in luck. We've gathered 46 photos from around the internet to give you a better idea. See what 6'5 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
228 lbs
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A photo of a 6'5" man showing a weight cut from 319 pounds to 230 pounds. A respectable loss of 89 pounds.
Weight After
230 lbs
Height
6'5"
BMI
27 / 38

One Year Journey: Couple Loses 180 Lbs on Keto

A before and after photo of a 6'5" male showing a weight reduction from 230 pounds to 205 pounds. A respectable loss of 25 pounds.
Weight Before
230 lbs
Height
6'5"
BMI
25 / 28

How Reddit User Coadyj Lost 25Lbs in 6 Weeks with a Strict Diet and Daily Walks

A picture of a 6'4" male showing a weight loss from 330 pounds to 227 pounds. A net loss of 103 pounds.
Weight After
227 lbs
Height
6'4"
BMI
29 / 42

Male at 6'4 Loses 103 Pounds in 1 Year

A photo of a 6'4" man showing a weight cut from 229 pounds to 200 pounds. A total loss of 29 pounds.
Weight Before
229 lbs
Height
6'4"
BMI
24 / 28

From 229 to 200 Lbs in 3 1/2 Months: a Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 305 pounds to 227 pounds. A total loss of 78 pounds.
Weight After
227 lbs
Height
6'4"
BMI
29 / 38

M/20/6’4” [305 > 227 = 78] 6 Months of Weight Loss Journey

A picture of a 6'5" male showing a weight loss from 260 pounds to 230 pounds. A total loss of 30 pounds.
Weight After
230 lbs
Height
6'5"
BMI
28 / 32

A Reddit User's Weight Loss Journey: Inspiring Personal Progress

A progress pic of a 6'5" man showing a fat loss from 230 pounds to 205 pounds. A respectable loss of 25 pounds.
Weight Before
230 lbs
Height
6'5"
BMI
25 / 28

M/27/6'5" [230>205=25] Journey to Health with if and High Intensity Workouts

A picture of a 6'4" male showing a snapshot of 226 pounds at a height of 6'4
Weight
226 lbs
Height
6'4"
BMI
27.5

Bulking Journey of a 24 Year Old Male: Progress Update

A progress pic of a 6'4" man showing a weight reduction from 246 pounds to 226 pounds. A total loss of 20 pounds.
Weight After
226 lbs
Height
6'4"
BMI
28 / 30

One Man's Journey to Weight Loss: M/31/6'4" 246Lbs to 226Lbs in Just One Month

A photo of a 6'4" man showing a weight cut from 330 pounds to 230 pounds. A total loss of 100 pounds.
Weight After
230 lbs
Height
6'4"
BMI
29 / 42

From Grief to Gratitude: a Reddit User's 100 Pound Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 313 pounds to 230 pounds. A total loss of 83 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 38

Male's Journey to Lose 83Lbs in 12 Months

A photo of a 6'4" man showing a weight cut from 230 pounds to 200 pounds. A net loss of 30 pounds.
Weight Before
230 lbs
Height
6'4"
BMI
25 / 29

Couple's Weight Loss Journey: From Fun Runs to Spartan Races

A photo of a 6'4" man showing a weight cut from 260 pounds to 230 pounds. A respectable loss of 30 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 32

Tracking a 30Lb Weight Loss in Just 4 Months: One Reddit User's Journey

A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A photo of a 6'4" man showing a weight cut from 295 pounds to 230 pounds. A respectable loss of 65 pounds.
Weight After
230 lbs
Height
6'4"
BMI
29 / 37

My Inspiring Weight Loss Journey: a Reddit User's Story

A progress pic of a 6'4" man showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.
Weight Before
230 lbs
Height
6'4"
BMI
21 / 29

60Lbs Lost in 3 Months: Male at 6'4 Proves Weight Loss Is Easier Than Ever

System
Imperial
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Gender
Male
▼
Weight
228 lbs
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Frequently Asked Questions

Is 228 pounds overweight for a man at a height of 6'5"?
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