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What does a 5'9" female look like at 213 lbs?

If you're wondering what a 213 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 74 photos from around the internet to give you a better idea. See what 5'9 213 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
213 lbs
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A photo of a 5'8" woman showing a weight cut from 231 pounds to 214 pounds. A respectable loss of 17 pounds.
Weight After
214 lbs
Height
5'8"
BMI
32 / 35

F/27/5'8" [231 214 = 17 Lbs Lost] Face Progress a User's Weight Loss Journey

A picture of a 5'8" female showing a weight loss from 214 pounds to 144 pounds. A respectable loss of 70 pounds.
Weight Before
214 lbs
Height
5'8"
BMI
22 / 32

F/25/5'8 [70Lb Down!!] Face Progress!

A before and after photo of a 5'9" female showing a weight reduction from 253 pounds to 211 pounds. A total loss of 42 pounds.
Weight After
211 lbs
Height
5'9"
BMI
32 / 38

Overcoming Weight Struggles: Women's Inspiring Journey From 253Lbs to 211Lbs

A picture of a 5'8" female showing a weight loss from 250 pounds to 214 pounds. A respectable loss of 36 pounds.
Weight After
214 lbs
Height
5'8"
BMI
32 / 38

Shrinkinghovercat's 250 to 214 Lb Weight Loss Journey in 3 Months

A photo of a 5'8" woman showing a weight cut from 217 pounds to 212 pounds. A total loss of 5 pounds.
Weight After
212 lbs
Height
5'8"
BMI
33 / 34

75 Hard Challenge: F/22 Loses 5 Lbs in 3 Weeks

A progress pic of a 5'10" woman showing a fat loss from 212 pounds to 162 pounds. A respectable loss of 50 pounds.
Weight Before
212 lbs
Height
5'10"
BMI
23 / 30

How a 19 Year Old Lost 50 Pounds in 2 Years: a Weight Loss Journey

A picture of a 5'8" female showing a weight loss from 212 pounds to 162 pounds. A total loss of 50 pounds.
Weight Before
212 lbs
Height
5'8"
BMI
25 / 33

Netipoo's Weight Journey: 50 Pounds Lost in F/42/5'8" From 212Lbs to 162Lbs

A before and after photo of a 5'8" female showing a weight reduction from 258 pounds to 212 pounds. A net loss of 46 pounds.
Weight After
212 lbs
Height
5'8"
BMI
33 / 41

21 Year Old Loses 46 Pounds in 17 Months Through Intermittent Fasting and Gym Workouts

A photo of a 5'8" woman showing a weight cut from 212 pounds to 143 pounds. A net loss of 69 pounds.
Weight Before
212 lbs
Height
5'8"
BMI
22 / 32

How Reddit User Samiam810 Lost 69 Pounds in 2 Years

A photo of a 5'10" woman showing a muscle gain from 214 pounds to 216 pounds. A total gain of 2 pounds.
Weight Before
214 lbs
Height
5'10"
BMI
32 / 32

A 40 Year Old Woman's 60 Week Body Recomp Journey From 214 to 216Lbs

A before and after photo of a 5'10" female showing a weight reduction from 214 pounds to 179 pounds. A net loss of 35 pounds.
Weight Before
214 lbs
Height
5'10"
BMI
26 / 31

How a Woman Lost 35 Lbs in 7 Months and Is Almost to Her Goal Weight

A progress pic of a 5'8" woman showing a fat loss from 348 pounds to 214 pounds. A total loss of 134 pounds.
Weight After
214 lbs
Height
5'8"
BMI
34 / 55

F/23/5'8 [348Lbs> 214Lbs = 134Lbs] (5 Years) Maintained This Loss Now over 3 Years, Finally onto Phase 2 Aka Personal Training and Excess Skin Removal. Was Putting Pics Together Tonight and Realized Just How Much I’ve Changed. Truly Mindblown

A picture of a 5'8" female showing a fat loss from 212 pounds to 199 pounds. A respectable loss of 13 pounds.
Weight Before
212 lbs
Height
5'8"
BMI
30 / 32

F/34/5'8 Sees Success in Weight Loss Challenge, Down to One Back Roll!

A picture of a 5'8" female showing a weight loss from 262 pounds to 212 pounds. A net loss of 50 pounds.
Weight After
212 lbs
Height
5'8"
BMI
33 / 41

F/32/5'8 [262Lbs > 212Lbs = 50Lbs] (15 Months) Lost All the Weight I Gained During the Pandemic, Halfway to My End Goal. Woman Loses 50 Pounds in 15 Months After Gaining Weight During Pandemic

A photo of a 5'8" woman showing a weight cut from 214 pounds to 164 pounds. A total loss of 50 pounds.
Weight Before
214 lbs
Height
5'8"
BMI
25 / 32

F/25/5'8 Lost 50Lbs This Year and Feeling Good!

A picture of a 5'10" female showing a snapshot of 212 pounds at a height of 5'10
Weight
212 lbs
Height
5'10"
BMI
30.4

A Journey Towards Fat Loss: One Woman's Tale of Dedication and Hard Work

System
Imperial
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Gender
Female
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Weight
213 lbs
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Frequently Asked Questions

Is 213 pounds overweight for a woman at a height of 5'9"?
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