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What does a 189 pound female look like?

If you're wondering what a 189 pound woman looks like, you're in luck. We've gathered 81 photos of women at 189 lbs from all over the internet to give you a better idea. See what 189 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
189 lbs
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A before and after photo of a 5'6" female showing a weight reduction from 277 pounds to 189 pounds. A respectable loss of 88 pounds.
Weight After
189 lbs
Height
5'6"
BMI
30 / 45

F/25: From 277 to 189, My Journey of Weight Loss That Improved My Looks and Confidence

A progress pic of a 5'7" woman showing a fat loss from 189 pounds to 149 pounds. A net loss of 40 pounds.
Weight Before
189 lbs
Height
5'7"
BMI
24 / 30

How Reddit User [Deleted] Lost 40 Pounds in 3 Years

A photo of a 5'3" woman showing a weight cut from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Weight After
189 lbs
Height
5'3"
BMI
34 / 42

Personal Weight Loss Journey: F/25/5'3'' Goes From 235Lbs to 189Lbs in 6 Months

A picture of a 5'6" female showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

A 21 Year Old Female's Inspiring Weight Loss Journey Casual August 23 to November 15

A picture of a 5'4" female showing a weight loss from 189 pounds to 155 pounds. A total loss of 34 pounds.
Weight Before
189 lbs
Height
5'4"
BMI
27 / 32

Fitting in the Red Dress: a Journey of Dedication and Discipline

A picture of a 5'5" female showing a weight loss from 189 pounds to 124 pounds. A respectable loss of 65 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
21 / 32

From 189Lbs to 124Lbs: a Four Year Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 144 pounds. A total loss of 45 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
24 / 32

This Reddit User Shares Her 45 Lbs Weight Loss Journey in 9 Months

A before and after photo of a 5'5" female showing a weight gain from 189 pounds to 220 pounds. A respectable gain of 31 pounds.
Weight Before
189 lbs
Height
5'5"
BMI
37 / 32

A Reddit User Shares Her 31 Pound Weight Loss Journey

A picture of a 5'1" female showing a weight loss from 189 pounds to 156 pounds. A total loss of 33 pounds.
Weight Before
189 lbs
Height
5'1"
BMI
30 / 36

A Journey Through Reddit: User's 33Lbs Weight Loss in 5 Months

A picture of a 5'5" female showing a weight loss from 229 pounds to 189 pounds. A respectable loss of 40 pounds.
Weight After
189 lbs
Height
5'5"
BMI
32 / 38

F/22/5'5" Sheds 40Lbs in 4 Months: a Weight Loss Journey

A before and after photo of a 5'6" female showing a weight cut from 189 pounds to 166 pounds. A total loss of 23 pounds.
Weight Before
189 lbs
Height
5'6"
BMI
27 / 30

How a Reddit User Lost 23 Pounds in 4 Months and Gained Confidence

A photo of a 5'6" woman showing a weight cut from 246 pounds to 189 pounds. A total loss of 57 pounds.
Weight After
189 lbs
Height
5'6"
BMI
30 / 40

From 112Kgs to 86Kgs in 12 Months! How a Sahm Lost 26Kgs

A photo of a 5'4" woman showing a weight reduction from 189 pounds to 156 pounds. A total loss of 33 pounds.
Weight Before
189 lbs
Height
5'4"
BMI
27 / 32

My 33Lb Weight Loss Journey: a Progress Report

A progress pic of a 5'6" woman showing a weight reduction from 321 pounds to 189 pounds. A total loss of 132 pounds.
Weight After
189 lbs
Height
5'6"
BMI
30 / 52

Losing 132Lbs a Weight Loss Journey as Shared on Reddit

A progress pic of a 5'6" woman showing a weight cut from 189 pounds to 144 pounds. A net loss of 45 pounds.
Weight Before
189 lbs
Height
5'6"
BMI
23 / 30

My Amazing Weight Loss Journey: From 189Lbs to 144Lbs

A progress pic of a 5'3" woman showing a fat loss from 205 pounds to 189 pounds. A total loss of 16 pounds.
Weight After
189 lbs
Height
5'3"
BMI
34 / 36

A User's Weight Journey: From 205 to 189 with Small Lifestyle Changes

System
Imperial
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Gender
Female
▼
Weight
189 lbs
▼

Frequently Asked Questions

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