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5'7" Women at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 7 woman looks like, you're in luck. We've gathered 280 photos from around the internet to give you a better idea. See what 5'7 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
164 lbs
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A progress pic of a 5'7" woman showing a fat loss from 216 pounds to 164 pounds. A respectable loss of 52 pounds.

"Winning" Against Depression: a 3 Year Weight Loss Journey

Weight After
164 lbs
Height
5'7"
BMI
26 / 35
A photo of a 5'7" woman showing a weight cut from 195 pounds to 164 pounds. A net loss of 31 pounds.

My Journey to a Healthier Weight: Insights From a Reddit User

Weight After
164 lbs
Height
5'7"
BMI
26 / 31
A progress pic of a 5'7" woman showing a snapshot of 164 pounds at a height of 5'7

31 Year Old Woman's Journey to Fat Loss: Previous Weight 164, Current Weight 164, Height 5'7, Gender Female

Weight
164 lbs
Height
5'7"
BMI
25.7
A picture of a 5'7" female showing a weight loss from 232 pounds to 164 pounds. A net loss of 68 pounds.

70Lb Weight Loss Journey: Loose Skin and Fasting Success Story

Weight After
164 lbs
Height
5'7"
BMI
26 / 37
A picture of a 5'7" female showing a snapshot of 164 pounds at a height of 5'7

A Real Weight Loss Journey a Reddit User's Progress

Weight
164 lbs
Height
5'7"
BMI
25.7
A picture of a 5'7" female showing a fat loss from 164 pounds to 129 pounds. A respectable loss of 35 pounds.

A Successful Weight Loss Journey: [Deleted] Goes From 164Lbs to 129Lbs in 8 Months

Weight Before
164 lbs
Height
5'7"
BMI
20 / 26
A before and after photo of a 5'7" female showing a weight cut from 196 pounds to 164 pounds. A respectable loss of 32 pounds.

A 65 Year Old User's Journey From 196Lbs to 164Lbs over 5 Years

Weight After
164 lbs
Height
5'7"
BMI
26 / 31
A before and after photo of a 5'7" female showing a weight reduction from 298 pounds to 164 pounds. A total loss of 134 pounds.

F/35/5’7 [298>164 = 134Lbs] – an Amazing Weight Loss Journey in Three Years

Weight After
164 lbs
Height
5'7"
BMI
26 / 48
A photo of a 5'7" woman showing a fat loss from 164 pounds to 139 pounds. A respectable loss of 25 pounds.

A 21 Year Old Female Lost 25 Pounds in Four Months Through Weightlifting and Macros

Weight Before
164 lbs
Height
5'7"
BMI
22 / 26
A picture of a 5'7" female showing a weight reduction from 211 pounds to 164 pounds. A total loss of 47 pounds.

How This Woman Shed 47 Pounds with the Right Mindset and Diet

Weight After
164 lbs
Height
5'7"
BMI
26 / 33
A progress pic of a 5'7" woman showing a fat loss from 195 pounds to 164 pounds. A respectable loss of 31 pounds.

31 Lb Weight Loss Journey: Running and Going Vegetarian

Weight After
164 lbs
Height
5'7"
BMI
26 / 31
A picture of a 5'7" female showing a snapshot of 164 pounds at a height of 5'7

My Weight Loss Journey: Lessons to Learn From Clean Eating's Reddit Progress Update

Weight
164 lbs
Height
5'7"
BMI
25.7
A progress pic of a 5'7" woman showing a fat loss from 200 pounds to 164 pounds. A net loss of 36 pounds.

From 200Lbs to 164.5Lbs: a Successful Weight Loss Journey

Weight After
164 lbs
Height
5'7"
BMI
26 / 32
A progress pic of a 5'7" woman showing a fat loss from 289 pounds to 164 pounds. A total loss of 125 pounds.

F/24/5'7 [289 > 164 = 125 ] ( 1 Year Progress) Almost at My Goal! Female at 24 Years Old and 5'7 Inches Tall Sees 125 Pound Weight Loss in One Year!

Weight After
164 lbs
Height
5'7"
BMI
26 / 45
A before and after photo of a 5'7" female showing a weight reduction from 186 pounds to 164 pounds. A net loss of 22 pounds.

22 Pound Weight Loss for 5'7 Female in X Weeks!

Weight After
164 lbs
Height
5'7"
BMI
26 / 30
A before and after photo of a 5'7" female showing a weight reduction from 164 pounds to 125 pounds. A net loss of 39 pounds.

F/28/5'7 [164Lbs > 125Lbs] Fiance Cheated on Me so I Decided to Get It Together Woman Loses 39Lbs After Fiance Cheats on Her

Weight Before
164 lbs
Height
5'7"
BMI
20 / 26
System
Imperial
▼
Gender
Women
▼
Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'7"?
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