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What does a 164cm woman look like?

2616 curated photos from around the internet to give you a better idea of what a woman looks like at 164cm.

System
Metric
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Gender
Women
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A photo of a 5'5" woman showing a weight loss from 163 pounds to 157 pounds. A net loss of 6 pounds.

Measuring Progress: the Importance of Body Measurements in Weight Loss

Before
74 Kg
After
71 Kg
Height
165 cm
BMI
26 / 27
A progress pic of a 5'5" woman showing a fat loss from 208 pounds to 130 pounds. A total loss of 78 pounds.

F/20/5'5 [208>130=78 Pounds] (2.5 Years) It's Crazy I Don't Realize How Much Weight I've Lost Until I Look at Side by Side Pics!! :) 2.5 Years Later: F/20/5'5 Goes

Before
94 Kg
After
59 Kg
Height
163 cm
BMI
22 / 36
A picture of a 5'5" female showing a weight loss from 312 pounds to 156 pounds. A net loss of 156 pounds.

F/39/5'5 [312>156=156Loss] Plus Sized or Just Right?

Before
142 Kg
After
71 Kg
Height
163 cm
BMI
27 / 53
A progress pic of a 5'5" woman showing a fat loss from 253 pounds to 147 pounds. A net loss of 106 pounds.

Pcos Patient Loses 106 Lbs in 7 Years with Metformin and Calorie Counting

Before
115 Kg
After
67 Kg
Height
165 cm
BMI
25 / 42
A picture of a 5'5" female showing a weight cut from 170 pounds to 145 pounds. A total loss of 25 pounds.

How This Reddit User Lost 25Lbs in 7 Months with Calorie Counting and Time

Before
77 Kg
After
66 Kg
Height
165 cm
BMI
24 / 28
A photo of a 5'5" woman showing a weight loss from 183 pounds to 157 pounds. A net loss of 26 pounds.

From 183 to 157 Lbs: the Power of Running and Lifting for Weight Loss

Before
83 Kg
After
71 Kg
Height
165 cm
BMI
26 / 31
A photo of a 5'5" woman showing a weight cut from 220 pounds to 190 pounds. A net loss of 30 pounds.

F/22/5'5" Weight Loss Journey 220Lbs to 190Lbs in 9 Months

Before
100 Kg
After
86 Kg
Height
165 cm
BMI
32 / 37
A before and after photo of a 5'6" female showing a weight reduction from 150 pounds to 135 pounds. A net loss of 15 pounds.

F/21/5’6” 6 Month Weight Loss Progress: a Calorie Deficit and Cardio Game Changer

Before
68 Kg
After
61 Kg
Height
165 cm
BMI
23 / 25
A photo of a 5'5" woman showing a weight cut from 175 pounds to 125 pounds. A total loss of 50 pounds.

F/31/5'5 [175>125=50Lbs] (11 Months) Achieving New Years Resolutions with Hard Work and Dedication!

Before
79 Kg
After
57 Kg
Height
163 cm
BMI
21 / 30
A progress pic of a 5'6" woman showing a fat loss from 287 pounds to 187 pounds. A respectable loss of 100 pounds.

F/21/5'6 100 Pound Weight Loss Transformation!

Before
130 Kg
After
85 Kg
Height
165 cm
BMI
31 / 48
A progress pic of a 5'5" woman showing a fat loss from 158 pounds to 118 pounds. A total loss of 40 pounds.

One Woman's 40 Pound Weight Loss Journey in 12 Months

Before
72 Kg
After
54 Kg
Height
163 cm
BMI
20 / 27
A picture of a 5'6" female showing a weight loss from 265 pounds to 160 pounds. A total loss of 105 pounds.

F/31/5'6 [265>160 = 105Lbs] Weight Loss Journey!

Before
120 Kg
After
73 Kg
Height
165 cm
BMI
27 / 44
A picture of a 5'5" female showing a weight loss from 225 pounds to 203 pounds. A respectable loss of 22 pounds.

The Silent Story of a Weight Loss Journey on Reddit

Before
102 Kg
After
92 Kg
Height
163 cm
BMI
35 / 38
A progress pic of a 5'6" woman showing a weight bulk from 154 pounds to 170 pounds. A total gain of 16 pounds.

One Woman's Weight Loss Journey: a Look at Her Reddit Posts over 2 Years

Before
70 Kg
After
77 Kg
Height
165 cm
BMI
28 / 26
A before and after photo of a 5'4" female showing a weight reduction from 130 pounds to 122 pounds. A respectable loss of 8 pounds.

Female's 11 Week Weight Loss Journey with Weightlifting and Flexible Dieting

Before
59 Kg
After
55 Kg
Height
163 cm
BMI
21 / 22
A before and after photo of a 5'4" female showing a weight reduction from 244 pounds to 144 pounds. A net loss of 100 pounds.

I Lost 100 Pounds in 1 Year: My Progress Pic

Before
111 Kg
After
65 Kg
Height
163 cm
BMI
25 / 42
System
Metric
▼
Gender
Women
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