F/21/5'7'' Weight Loss Journey: From 85Kg to 70Kg in 4 Months

Introduction

Reddit user iklove recently shared her weight loss journey, which has inspired many others to start their own. Her post received 225 upvotes and positive comments from others who have gone through similar experiences.

Method

iklove has lost 15kg in around 4 months by calorie counting and making healthier food choices. There were no drastic measures taken, such as crash dieting or excessive exercise. Instead, iklove focused on creating long-lasting changes to her diet and lifestyle.

Results

The results have been amazing! Over the course of 4 months, iklove has lost 15kg and is now only a few kilos away from reaching her goal weight. Her post has inspired many others to start their own weight loss journeys and make small, sustainable changes to their diet and lifestyle.

Takeaway

iklove's weight loss journey is a great example of how small changes can lead to big results. Her approach, which focused on calorie counting and eating healthier, is something that anyone can do. She has shown that it's possible to lose weight without crash dieting or over-exercising. Her journey can inspire others to make small, sustainable changes to their own lives.

Conclusion

Weight loss can be a difficult journey, but it's possible to achieve success by making small, sustainable changes over time. iklove's reddit post is a great example of how making small changes can lead to big results. By taking inspiration from her journey and applying it to your own life, you can start your own successful weight loss journey.