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5'1" Women at 154 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 154 pound, 5 foot 1 woman looks like, you're in luck. We've gathered 114 photos from around the internet to give you a better idea. See what 5'1 154 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
154 lbs
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A progress pic of a 5'2" woman showing a fat loss from 166 pounds to 154 pounds. A respectable loss of 12 pounds.

F/24/5'2'' an 8 Week Progress Check in on a Weight Loss Journey

Weight After
154 lbs
Height
5'2"
BMI
28 / 31
A before and after photo of a 5'2" female showing a weight reduction from 175 pounds to 155 pounds. A net loss of 20 pounds.

Heroin Free for 10 Years: a Journey to Healthier Living and Weight Loss

Weight After
155 lbs
Height
5'2"
BMI
29 / 33
A before and after photo of a 5'2" female showing a weight reduction from 160 pounds to 153 pounds. A total loss of 7 pounds.

Measuring Progress Beyond Weight: a Reddit User's Weight Loss Journey

Weight After
153 lbs
Height
5'2"
BMI
29 / 30
A progress pic of a 5'2" woman showing a fat loss from 155 pounds to 134 pounds. A net loss of 21 pounds.

How This Woman Lost 20Lbs in 9 Months and Hit Her Goal Before Turning 30

Weight Before
155 lbs
Height
5'2"
BMI
25 / 29
A photo of a 5'2" woman showing a weight cut from 155 pounds to 127 pounds. A respectable loss of 28 pounds.

F/22/5'2.5 [155Lbs > 127Lbs = 28Lbs] My Cosplays and My Body Have Improved! F/22/5'2.5 [155Lbs > 127Lbs = 28Lbs] My Cosplays and My Body Have Improved! I

Weight Before
155 lbs
Height
5'2"
BMI
23 / 29
A photo of a 5'0" woman showing a weight cut from 190 pounds to 153 pounds. A respectable loss of 37 pounds.

My 37Lbs Weight Loss Journey: F/20/5' [190Lbs>153Lbs] in 8 Months

Weight After
153 lbs
Height
5'0"
BMI
30 / 37
A before and after photo of a 5'0" female showing a weight reduction from 155 pounds to 102 pounds. A total loss of 53 pounds.

One Year Transformation: F/22/5'0 Lost 52 Lbs

Weight Before
155 lbs
Height
5'0"
BMI
20 / 30
A photo of a 5'2" woman showing a weight loss from 155 pounds to 127 pounds. A net loss of 28 pounds.

Amazing 28Lbs Weight Loss in Just 2.5 Months: Journey of a Reddit User

Weight Before
155 lbs
Height
5'2"
BMI
23 / 29
A picture of a 5'2" female showing a weight loss from 155 pounds to 128 pounds. A net loss of 27 pounds.

F/32/5'2 [155Lbs > 128Lbs = 27Lbs] I Reached My Original Goal Weight!

Weight Before
155 lbs
Height
5'2"
BMI
24 / 29
A picture of a 5'2" female showing a snapshot of 153 pounds at a height of 5'2

A Journey to Fat Loss: the Experience of a 27 Year Old Female User

Weight
153 lbs
Height
5'2"
BMI
28.2
A picture of a 5'0" female showing a weight loss from 155 pounds to 124 pounds. A net loss of 31 pounds.

The Incredible Effects of Cutting Alcohol on Your Health and Weight

Weight Before
155 lbs
Height
5'0"
BMI
25 / 31
A before and after photo of a 5'2" female showing a snapshot of 153 pounds at a height of 5'2

One User's Successful Weight Loss Journey

Weight
153 lbs
Height
5'2"
BMI
28.2
A photo of a 5'2" woman showing a weight cut from 155 pounds to 140 pounds. A respectable loss of 15 pounds.

24 Year Old Woman Loses 15Lbs in 2 Months: 'I'm Getting There!'

Weight Before
155 lbs
Height
5'2"
BMI
26 / 29
A photo of a 5'0" woman showing a weight cut from 177 pounds to 155 pounds. A net loss of 22 pounds.

Beebeeka's Weight Loss Journey From 177 to 139 Lbs

Weight After
155 lbs
Height
5'0"
BMI
30 / 35
A photo of a 5'2" woman showing a weight cut from 155 pounds to 122 pounds. A respectable loss of 33 pounds.

33 Year Old Woman Loses 33 Pounds in 1.5 Years Following an Intermittent Fasting and Plant Based Diet Plan

Weight Before
155 lbs
Height
5'2"
BMI
23 / 29
A before and after photo of a 5'2" female showing a weight reduction from 153 pounds to 143 pounds. A total loss of 10 pounds.

A Slow and Steady Weight Loss Journey: 10 Pounds in 8 Weeks

Weight Before
153 lbs
Height
5'2"
BMI
27 / 29
System
Imperial
▼
Gender
Women
▼
Weight
154 lbs
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Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'1"?
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