33 Year Old Woman Loses 33 Pounds in 1.5 Years Following an Intermittent Fasting and Plant Based Diet Plan

This is an inspiring progress pic from a female who has lost 33lbs over the course of 1.5 years. She attributes her success to making lifestyle changes, including intermittent fasting and switching to a plant-based diet.

Article by Madeleine Smith

Published 2 years ago

Originally posted on /r/progresspics

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🔥 Weight Loss Progress

Starting Weight

Current Weight

BMI Change

29.3 → 23 6.3 point change

This person has lost 33lbs in 1.5 years by changing their lifestyle and going back to college. They are grateful for their new found freedom.

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