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What does a 5'1" female look like at 154 lbs?

If you're wondering what a 154 pound, 5 foot 1 woman looks like, you're in luck. We've gathered 114 photos from around the internet to give you a better idea. See what 5'1 154 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
154 lbs
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A before and after photo of a 5'1" female showing a weight cut from 180 pounds to 153 pounds. A total loss of 27 pounds.
Weight After
153 lbs
Height
5'1"
BMI
29 / 34

A Successful Weight Loss Journey: F/18/5'1" Goes From 180Lbs to 153Lbs

A progress pic of a 5'0" woman showing a snapshot of 154 pounds at a height of 5'0
Weight
154 lbs
Height
5'0"
BMI
30.3

From 154 Lbs to Fat Loss: a Woman's Weight Journey

A before and after photo of a 5'1" female showing a snapshot of 153 pounds at a height of 5'1
Weight
153 lbs
Height
5'1"
BMI
28.9

Ladykarura's Successful Journey to Fat Loss

A photo of a 5'1" woman showing a weight cut from 180 pounds to 153 pounds. A net loss of 27 pounds.
Weight After
153 lbs
Height
5'1"
BMI
29 / 34

27 Lbs Weight Loss in 3 Months: a Reddit User's Journey with Keto

A progress pic of a 5'2" woman showing a fat loss from 166 pounds to 154 pounds. A respectable loss of 12 pounds.
Weight After
154 lbs
Height
5'2"
BMI
28 / 31

F/24/5'2'' an 8 Week Progress Check in on a Weight Loss Journey

A picture of a 5'2" female showing a weight loss from 154 pounds to 137 pounds. A respectable loss of 17 pounds.
Weight Before
154 lbs
Height
5'2"
BMI
26 / 29

From 154 to 137 Lbs: a Journey Towards a Healthier Me

A picture of a 5'2" female showing a weight loss from 303 pounds to 154 pounds. A total loss of 149 pounds.
Weight After
154 lbs
Height
5'2"
BMI
28 / 56

She Lost 149 Pounds and Looks Unrecognizable

A progress pic of a 5'1" woman showing a weight loss from 218 pounds to 155 pounds. A net loss of 63 pounds.
Weight After
155 lbs
Height
5'1"
BMI
29 / 41

A 63Lb’s Victory Against Excess Weight with Hcg, Keto, and Gyming

A photo of a 5'2" woman showing a weight cut from 154 pounds to 136 pounds. A net loss of 18 pounds.
Weight Before
154 lbs
Height
5'2"
BMI
26 / 29

Cherryberry4U87's Weight Loss Journey: 154Lbs>136Lbs in 5 Weeks

A before and after photo of a 5'1" female showing a weight reduction from 185 pounds to 155 pounds. A total loss of 30 pounds.
Weight After
155 lbs
Height
5'1"
BMI
29 / 35

30Lbs Down in 4 Months: a Weight Loss Journey Through Calorie Counting and C25K

A progress pic of a 5'2" woman showing a fat loss from 190 pounds to 154 pounds. A total loss of 36 pounds.
Weight After
154 lbs
Height
5'2"
BMI
29 / 36

Mentally Thriving and 36Lbs Lighter: a One Year Weight Loss Journey Switch to 75% Vegan

A picture of a 5'2" female showing a weight loss from 211 pounds to 154 pounds. A total loss of 57 pounds.
Weight After
154 lbs
Height
5'2"
BMI
29 / 40

Turning 57 Lbs Down: a Success Story on Weight Loss Journey

A photo of a 5'1" woman showing a weight cut from 155 pounds to 140 pounds. A net loss of 15 pounds.
Weight Before
155 lbs
Height
5'1"
BMI
27 / 30

33 Year Old Woman Loses 15 Pounds in 4 Months

A before and after photo of a 5'2" female showing a weight reduction from 164 pounds to 154 pounds. A respectable loss of 10 pounds.
Weight After
154 lbs
Height
5'2"
BMI
28 / 30

Overcoming Plateau and Weight Loss Discouragement: One User's Journey

A progress pic of a 5'1" woman showing a snapshot of 155 pounds at a height of 5'1
Weight
155 lbs
Height
5'1"
BMI
29.3

How Peacelovelindzy Lost 30 Pounds: the Inspiring Weight Loss Journey of a 22 Year Old Female

A photo of a 5'1" woman showing a snapshot of 155 pounds at a height of 5'1
Weight
155 lbs
Height
5'1"
BMI
29.3

A 24 Year Old's Journey From 155Lbs to a Healthier Weight

System
Imperial
▼
Gender
Female
▼
Weight
154 lbs
▼

Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'1"?
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