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What does a 154kg, 184cm male look like?

61 curated photos from around the internet to give you a better idea of what a 154 kg man looks like at a height of 184cm

System
Metric
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Gender
Male
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A photo of a 6'2" man showing a weight cut from 340 pounds to 200 pounds. A respectable loss of 140 pounds.
Weight Before
154 Kg
Height
185 cm
BMI
27 / 45

Weight Loss Journey From 340Lbs to 200Lbs in 10 Years

A progress pic of a 6'1" man showing a weight cut from 341 pounds to 281 pounds. A total loss of 60 pounds.
Weight Before
155 Kg
Height
185 cm
BMI
37 / 45

User Loses 60 Pounds on Weight Journey: Progress Pics Included

A photo of a 6'0" man showing a fat loss from 335 pounds to 263 pounds. A net loss of 72 pounds.
Weight Before
152 Kg
Height
183 cm
BMI
36 / 45

How Mfp Helped a Reddit User Lose 71Lbs in 6 Months

A progress pic of a 6'0" man showing a fat loss from 338 pounds to 249 pounds. A respectable loss of 89 pounds.
Weight Before
153 Kg
Height
183 cm
BMI
34 / 46

From 338Lbs to 249Lbs in a Year: How Weight Loss Transformed One Man's Face

A picture of a 6'0" male showing a fat loss from 340 pounds to 290 pounds. A net loss of 50 pounds.
Weight Before
154 Kg
Height
183 cm
BMI
39 / 46

50 Pound Weight Loss Journey in 6 Months: a Reddit User's Story

A before and after photo of a 6'1" male showing a weight reduction from 340 pounds to 307 pounds. A net loss of 33 pounds.
Weight Before
154 Kg
Height
185 cm
BMI
41 / 45

How One Reddit User Lost 33 Pounds in 5 Months

A progress pic of a 6'1" man showing a fat loss from 345 pounds to 235 pounds. A total loss of 110 pounds.
Weight Before
156 Kg
Height
185 cm
BMI
31 / 46

From 345 Lbs to 235 Lbs: a 3 Year Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 345 pounds to 220 pounds. A respectable loss of 125 pounds.
Weight Before
156 Kg
Height
185 cm
BMI
29 / 46

125Lbs Lost in One Year: a Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 338 pounds to 264 pounds. A respectable loss of 74 pounds.
Weight Before
153 Kg
Height
185 cm
BMI
35 / 45

How a 34 Year Old Male Lost 74 Pounds in 7 Months with a Keto Diet

A photo of a 6'0" man showing a weight cut from 335 pounds to 175 pounds. A net loss of 160 pounds.
Weight Before
152 Kg
Height
183 cm
BMI
24 / 45

M/21/6'0" [335 > 175 = 160Lbs] (4 Years) Life Is Completely Different

A photo of a 6'0" man showing a weight cut from 389 pounds to 333 pounds. A total loss of 56 pounds.
Weight After
151 Kg
Height
183 cm
BMI
45 / 53

M/33 Reaches Weight Goal After Losing 54Lbs in 7 Weeks

A before and after photo of a 6'0" male showing a weight reduction from 337 pounds to 215 pounds. A respectable loss of 122 pounds.
Weight Before
153 Kg
Height
183 cm
BMI
29 / 46

A 122Lb Weight Loss Journey: M/21/6', Progressing From 337Lbs to 215Lbs in 36 Months with Breaks

A before and after photo of a 6'0" male showing a fat loss from 335 pounds to 251 pounds. A respectable loss of 84 pounds.
Weight Before
152 Kg
Height
183 cm
BMI
34 / 45

5 Months of Consistent Workouts Results in 84Lbs Fat Loss Journey on Reddit

A before and after photo of a 6'0" male showing a weight reduction from 333 pounds to 263 pounds. A net loss of 70 pounds.
Weight Before
151 Kg
Height
183 cm
BMI
36 / 45

M/33/6'0" Success Story: 70Lbs Weight Loss in 1 Year for Healthier Future

A before and after photo of a 6'0" male showing a weight reduction from 341 pounds to 227 pounds. A net loss of 114 pounds.
Weight Before
155 Kg
Height
183 cm
BMI
31 / 46

How This Reddit User Lost over 100 Pounds in 3 Years

A picture of a 6'1" male showing a weight loss from 346 pounds to 250 pounds. A total loss of 96 pounds.
Weight Before
157 Kg
Height
185 cm
BMI
33 / 46

One Man's Journey to Losing 96 Pounds: M/23/6'1.

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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