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What does a 154kg, 193cm male look like?

21 curated photos from around the internet to give you a better idea of what a 154 kg man looks like at a height of 193cm

A picture of a 6'4" male showing a snapshot of 342 pounds at a height of 6'4
Weight
155 Kg
Height
1.93m
BMI
41.6

Fat Loss Progress Pic: Male at 6'4 and 342Lbs

A before and after photo of a 6'5" male showing a weight reduction from 345 pounds to 300 pounds. A respectable loss of 45 pounds.
Weight Before
156 Kg
Height
193 cm
BMI
37 / 42

19 Year Old Man Loses 45 Pounds in 5 Months, Halfway to Goal Weight

A picture of a 6'4" male showing a fat loss from 335 pounds to 242 pounds. A net loss of 93 pounds.
Weight Before
152 Kg
Height
193 cm
BMI
30 / 41

One Man's Journey to Lose 93Lbs in One Year with Keto Diet

A picture of a 6'4" male showing a weight loss from 341 pounds to 235 pounds. A net loss of 106 pounds.
Weight Before
155 Kg
Height
193 cm
BMI
29 / 42

A Reddit User's Impressive Weight Loss Journey: From 341 Lbs to 235 Lbs in Just 8 Months

A progress pic of a 6'4" man showing a fat loss from 335 pounds to 304 pounds. A total loss of 31 pounds.
Weight Before
152 Kg
Height
193 cm
BMI
37 / 41

17 Year Old Boy Loses 31 Pounds in 3 Months

A progress pic of a 6'4" man showing a fat loss from 335 pounds to 265 pounds. A respectable loss of 70 pounds.
Weight Before
152 Kg
Height
193 cm
BMI
32 / 41

M/18/6'4 335 > 265 = 70 Pound Loss in 1 Year

A before and after photo of a 6'4" male showing a weight reduction from 410 pounds to 335 pounds. A total loss of 75 pounds.
Weight After
152 Kg
Height
193 cm
BMI
41 / 50

75 Lbs Weight Loss Journey: M/19/6'4'' Shares His Progress over 18 Months

A photo of a 6'4" man showing a weight cut from 390 pounds to 340 pounds. A respectable loss of 50 pounds.
Weight After
154 Kg
Height
193 cm
BMI
41 / 48

A Successful Weight Loss Journey From 390 to 340 Lbs in Just 6 Months

A before and after photo of a 6'4" male showing a weight reduction from 340 pounds to 234 pounds. A respectable loss of 106 pounds.
Weight Before
154 Kg
Height
193 cm
BMI
29 / 41

105 Lbs Weight Loss Journey: M/27/6'4" 340 Lbs to 234.2 Lbs in 9 Months

A before and after photo of a 6'4" male showing a weight reduction from 440 pounds to 336 pounds. A total loss of 104 pounds.
Weight After
152 Kg
Height
193 cm
BMI
41 / 54

Man Loses 104 Lbs in 10 Months: a Journey of Determination and Persistence

A photo of a 6'4" man showing a weight loss from 342 pounds to 249 pounds. A respectable loss of 93 pounds.
Weight Before
155 Kg
Height
193 cm
BMI
30 / 42

M/22/6'4'' | 92 Lb Weight Loss with Determination & Self Pride

A photo of a 6'4" man showing a weight reduction from 338 pounds to 208 pounds. A net loss of 130 pounds.
Weight Before
153 Kg
Height
193 cm
BMI
25 / 41

How This User Went From 338Lbs to 208Lbs in 1 Year Using Keto and Intermittent Fasting

A photo of a 6'4" man showing a weight loss from 338 pounds to 199 pounds. A respectable loss of 139 pounds.
Weight Before
153 Kg
Height
193 cm
BMI
24 / 41

139 Lbs Weight Loss Journey in 13 Months: How Reddit User Achieved Onederland Status

A photo of a 6'4" man showing a weight cut from 340 pounds to 250 pounds. A net loss of 90 pounds.
Weight Before
154 Kg
Height
193 cm
BMI
30 / 41

A 90Lb Weight Loss Journey: M/25 Running for the Finish Line

A progress pic of a 6'4" man showing a snapshot of 345 pounds at a height of 6'4
Weight
156 Kg
Height
1.93m
BMI
42

Btfc Weight Loss Journey of a 26 Year Old Male Starting at 345Lbs

A photo of a 6'4" man showing a snapshot of 339 pounds at a height of 6'4
Weight
154 Kg
Height
1.93m
BMI
41.3

My Weight Loss Journey: a 33 Year Old Male Loses over 100 Pounds