By Height By Weight  

What does a 154kg, 188cm male look like?

37 curated photos from around the internet to give you a better idea of what a 154 kg man looks like at a height of 188cm

A picture of a 6'3" male showing a weight loss from 340 pounds to 282 pounds. A net loss of 58 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
36 / 44

From 340 to 282: a Weight Loss Journey

A photo of a 6'2" man showing a fat loss from 345 pounds to 260 pounds. A net loss of 85 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

From 345 to 260: How One Man Used Clothing Comparison to Track His Weight Loss

A before and after photo of a 6'2" male showing a weight reduction from 336 pounds to 295 pounds. A respectable loss of 41 pounds.
Weight Before
152 Kg
Height
188 cm
BMI
38 / 43

A Journey to Weight Loss: From 336 Lbs to 295 Lbs in 4 1/2 Months

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 235 pounds. A net loss of 110 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
30 / 44

From 345 to 235: a Man's Weight Loss Journey Through Running and Healthy Eating

A photo of a 6'2" man showing a weight cut from 335 pounds to 235 pounds. A total loss of 100 pounds.
Weight Before
152 Kg
Height
188 cm
BMI
30 / 43

From 335 to 235 Pounds: a User's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
31 / 44

123 Pounds Lost in 1.5 Years: a Reddit User's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 335 pounds to 223 pounds. A total loss of 112 pounds.
Weight Before
152 Kg
Height
188 cm
BMI
29 / 43

From 335 Lbs to 223 Lbs: Reddit User's Incredible Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Weight Before
154 Kg
Height
188 cm
BMI
31 / 44

M/23/6'2" User Shares Incredible Weight Loss Journey on Reddit

A progress pic of a 6'2" man showing a weight loss from 345 pounds to 260 pounds. A respectable loss of 85 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

Man Loses 85Lbs, Struggling to Lose the Last 15Lbs

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 225 pounds. A net loss of 120 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
29 / 44

From 345 to 225: a 1 Year Weight Loss Journey of a Reddit User

A picture of a 6'2" male showing a weight loss from 335 pounds to 215 pounds. A total loss of 120 pounds.
Weight Before
152 Kg
Height
188 cm
BMI
28 / 43

4 Year Weight Loss Journey: M/30/6’2” Goes From 335Lbs to 215Lbs with Keto

A before and after photo of a 6'2" male showing a weight cut from 345 pounds to 277 pounds. A total loss of 68 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
36 / 44

M/24 Weight Loss Journey: From 345Lbs to 277Lbs

A photo of a 6'2" man showing a weight cut from 345 pounds to 256 pounds. A respectable loss of 89 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
33 / 44

M/24/6'2 Reddit User Loses 89 Pounds in 100 Days

A before and after photo of a 6'2" male showing a weight loss from 345 pounds to 225 pounds. A respectable loss of 120 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
29 / 44

M/24/6'2" 120Lbs Weight Loss Journey: a 165 Day Transformation

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 220 pounds. A respectable loss of 125 pounds.
Weight Before
156 Kg
Height
188 cm
BMI
28 / 44

From Obese to Fit: a 6 Month Transformation Journey

A photo of a 6'2" man showing a weight cut from 335 pounds to 250 pounds. A total loss of 85 pounds.
Weight Before
152 Kg
Height
188 cm
BMI
32 / 43

Man Loses 85Lbs in 13 Months Through Running and Healthy Eating