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What does a 154kg, 175cm male look like?

15 curated photos from around the internet to give you a better idea of what a 154 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 344 pounds to 244 pounds. A total loss of 100 pounds.
Weight Before
156 Kg
Height
175 cm
BMI
36 / 51

M/42/5'10 100Lbs Lost in 8 Months by Cutting Carbs and Walking 10K Steps a Day

A before and after photo of a 5'9" male showing a snapshot of 338 pounds at a height of 5'9
Weight
153 Kg
Height
1.75m
BMI
50.1

28 Year Old Male Loses 14 Pounds in 4 Weeks: Inspiring Weight Loss Journey on Reddit

A progress pic of a 5'9" man showing a weight cut from 340 pounds to 256 pounds. A total loss of 84 pounds.
Weight Before
154 Kg
Height
175 cm
BMI
38 / 50

Halfway to Weight Loss Goals Inspiring Story of M/29/5'9" Losing 84 Pounds in 5 Months

A progress pic of a 5'9" man showing a fat loss from 333 pounds to 241 pounds. A total loss of 92 pounds.
Weight Before
151 Kg
Height
175 cm
BMI
36 / 49

Man Sheds over 90 Lbs in a Year: a Reddit User's Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 336 pounds to 218 pounds. A respectable loss of 118 pounds.
Weight Before
152 Kg
Height
175 cm
BMI
32 / 50

4 Year Crossfit Journey Results in 118 Pound Weight Loss

A photo of a 5'9" man showing a weight cut from 413 pounds to 342 pounds. A net loss of 71 pounds.
Weight After
155 Kg
Height
175 cm
BMI
51 / 61

70 Pounds Lost in 3 Months with Keto an Inspiring Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 383 pounds to 342 pounds. A respectable loss of 41 pounds.
Weight After
155 Kg
Height
175 cm
BMI
51 / 57

M/16/5'9[383>342=41Lbs.]: My 6 Weeks Weight Loss Journey

A photo of a 5'9" man showing a fat loss from 442 pounds to 341 pounds. A respectable loss of 101 pounds.
Weight After
155 Kg
Height
175 cm
BMI
51 / 66

How Reddit User Multaniz Lost 101 Lbs in 6 Months: Cico and Walking

A before and after photo of a 5'9" male showing a weight reduction from 337 pounds to 234 pounds. A total loss of 103 pounds.
Weight Before
153 Kg
Height
175 cm
BMI
35 / 50

Male's 104Lbs Weight Loss Journey over 4 Years

A progress pic of a 5'9" man showing a fat loss from 335 pounds to 255 pounds. A net loss of 80 pounds.
Weight Before
152 Kg
Height
175 cm
BMI
38 / 50

Transformative Weight Loss: How One Teenager Lost 80Lbs in 10 Months

A picture of a 5'9" male showing a snapshot of 338 pounds at a height of 5'9
Weight
153 Kg
Height
1.75m
BMI
50.1

A Man's Weight Loss Journey: From 338Lbs to a Healthier Lifestyle

A progress pic of a 5'10" man showing a fat loss from 345 pounds to 165 pounds. A respectable loss of 180 pounds.
Weight Before
156 Kg
Height
175 cm
BMI
24 / 51

A Man's 2 Year Journey of Weight Loss and Maintenance: From 345 to 165 Lbs

A photo of a 5'10" man showing a weight cut from 336 pounds to 246 pounds. A net loss of 90 pounds.
Weight Before
152 Kg
Height
175 cm
BMI
36 / 50

M/23 Weight Loss Journey: 336Lbs to 246Lbs

A progress pic of a 5'10" man showing a fat loss from 343 pounds to 200 pounds. A respectable loss of 143 pounds.
Weight Before
156 Kg
Height
175 cm
BMI
30 / 51

One Reddit User's Weight Loss Journey: From 343 to 255 in 12 Months

A photo of a 5'10" man showing a weight cut from 344 pounds to 111 pounds. A respectable loss of 233 pounds.
Weight Before
156 Kg
Height
175 cm
BMI
16 / 51

Overcoming Obesity: My 111Lbs Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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