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What does a 154kg, 183cm male look like?

34 curated photos from around the internet to give you a better idea of what a 154 kg man looks like at a height of 183cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 334 pounds to 249 pounds. A total loss of 85 pounds.
Weight Before
151 Kg
Height
183 cm
BMI
34 / 45

Man Loses 85Lbs in 12 Months with Workouts and Diet Changes

A picture of a 6'1" male showing a weight loss from 338 pounds to 215 pounds. A respectable loss of 123 pounds.
Weight Before
153 Kg
Height
183 cm
BMI
29 / 46

123Lbs Weight Loss Journey: One Man's Story From 338Lbs to 215Lbs

A progress pic of a 6'1" man showing a fat loss from 340 pounds to 200 pounds. A net loss of 140 pounds.
Weight Before
154 Kg
Height
183 cm
BMI
27 / 46

26 Year Old Man Loses 140Lbs in 4 Years

A before and after photo of a 6'1" male showing a weight reduction from 337 pounds to 107 pounds. A respectable loss of 230 pounds.
Weight Before
153 Kg
Height
183 cm
BMI
15 / 46

M/21/6'1'' [337>230=107 Lbs] (13 Months) a Weight Loss Journey

A progress pic of a 6'0" man showing a weight reduction from 340 pounds to 300 pounds. A net loss of 40 pounds.
Weight Before
154 Kg
Height
183 cm
BMI
41 / 46

Nordeast Yah's 40Lb Weight Loss Journey in 7 Months: Moving Lard Through Time and Space

A before and after photo of a 6'0" male showing a fat loss from 333 pounds to 225 pounds. A respectable loss of 108 pounds.
Weight Before
151 Kg
Height
183 cm
BMI
31 / 45

108Lbs Weight Loss Journey: Redditor Shares His Success Story

A progress pic of a 6'1" man showing a fat loss from 345 pounds to 230 pounds. A total loss of 115 pounds.
Weight Before
156 Kg
Height
183 cm
BMI
31 / 47

A Year of Hard Dieting: How One Man Lost 115Lbs and Maintained It for 3 Years

A picture of a 6'0" male showing a weight loss from 340 pounds to 290 pounds. A total loss of 50 pounds.
Weight Before
154 Kg
Height
183 cm
BMI
39 / 46

My Weight Loss Journey From 340 to 290 a Couple of Months Update

A picture of a 6'0" male showing a weight loss from 341 pounds to 275 pounds. A total loss of 66 pounds.
Weight Before
155 Kg
Height
183 cm
BMI
37 / 46

Transformative Weight Loss Journey of a Reddit User

A photo of a 6'0" man showing a fat loss from 335 pounds to 263 pounds. A net loss of 72 pounds.
Weight Before
152 Kg
Height
183 cm
BMI
36 / 45

How Mfp Helped a Reddit User Lose 71Lbs in 6 Months

A progress pic of a 6'0" man showing a fat loss from 338 pounds to 249 pounds. A respectable loss of 89 pounds.
Weight Before
153 Kg
Height
183 cm
BMI
34 / 46

From 338Lbs to 249Lbs in a Year: How Weight Loss Transformed One Man's Face

A picture of a 6'0" male showing a fat loss from 340 pounds to 290 pounds. A net loss of 50 pounds.
Weight Before
154 Kg
Height
183 cm
BMI
39 / 46

50 Pound Weight Loss Journey in 6 Months: a Reddit User's Story

A photo of a 6'0" man showing a weight cut from 335 pounds to 175 pounds. A net loss of 160 pounds.
Weight Before
152 Kg
Height
183 cm
BMI
24 / 45

M/21/6'0" [335 > 175 = 160Lbs] (4 Years) Life Is Completely Different

A photo of a 6'0" man showing a weight cut from 389 pounds to 333 pounds. A total loss of 56 pounds.
Weight After
151 Kg
Height
183 cm
BMI
45 / 53

M/33 Reaches Weight Goal After Losing 54Lbs in 7 Weeks

A before and after photo of a 6'0" male showing a weight reduction from 337 pounds to 215 pounds. A respectable loss of 122 pounds.
Weight Before
153 Kg
Height
183 cm
BMI
29 / 46

A 122Lb Weight Loss Journey: M/21/6', Progressing From 337Lbs to 215Lbs in 36 Months with Breaks

A before and after photo of a 6'0" male showing a fat loss from 335 pounds to 251 pounds. A respectable loss of 84 pounds.
Weight Before
152 Kg
Height
183 cm
BMI
34 / 45

5 Months of Consistent Workouts Results in 84Lbs Fat Loss Journey on Reddit

System
Metric
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Gender
Male
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Frequently Asked Questions

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