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What does a 154kg, 196cm male look like?

3 curated photos from around the internet to give you a better idea of what a 154 kg man looks like at a height of 196cm

System
Metric
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Gender
Male
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A photo of a 6'6" man showing a weight cut from 335 pounds to 250 pounds. A total loss of 85 pounds.
Weight Before
152 Kg
Height
195 cm
BMI
30 / 40

An 85 Pound Weight Loss Success Story Using Cico, Keto, If, Exercise, and No Alcohol

A photo of a 6'5" man showing a weight cut from 340 pounds to 180 pounds. A respectable loss of 160 pounds.
Weight Before
154 Kg
Height
196 cm
BMI
21 / 40

From 340 to 180: an Incredible 10 Month Weight Loss Journey

A before and after photo of a 6'5" male showing a snapshot of 343 pounds at a height of 6'5
Weight
156 Kg
Height
1.96m
BMI
40.5

The Weight Loss Journey of a Gentle Giant: a Reddit User's Experience

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 196cm tall man?
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What does 154 kilograms look like for different body types?
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What is 154 kilograms in pounds?
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What celebrities are 196 cm tall?
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